Living on a farm in Chelsea, Ramsey’s journey from community developer and social worker to shamanic practitioner and animal chaplain exemplifies an authentic evolution of one’s unfolding of identity, own healing, and epiphany in recognizing one’s place within the actual world contrary to the confines and misperceptions of society.
A Traditional Yoga School Hiding in Plain Sight on Main Street: An Interview with Angela Jamison
For the last 15 years, in the early morning between five and eight, the 200 block of South Main Street has filled with yoga practitioners who come and go before the town comes to life. It’s a diverse group, ranging from those in their teens to those in their 80s, across all sorts of life situations and physical capacities. The yoga they practice is tailored to the individual. Depending on the person, the practice might include various physical asanas, breathing techniques, and meditations. What they all have in common is that they’re all part of a school, and a community organization, called Ashtanga Yoga Ann Arbor.
Out of My comfort Zone: Finding Light in the Darkness
To jump or not to jump? As I stood in the corner of a six-story parking structure looking down, my thoughts were flooded with pain. Looking up from time to time I would notice the beauty of the colors in the sky as the sun started to set. These were fleeting moments with a heavy darkness and continual thoughts of all the horrors, terror, fear, and pain in the world and my own life.
Sustainable Health: Hypnosis For Peace of Mind
Peace is the felt experience of an inner sanctuary—a place of tranquillity and calm detachment that you can always access. Equanimity is composure under stress. It is a deep internal knowing that no matter what happens you will handle it and be okay.
What’s on Your Horizon? The Importance of Your Rising Sign in Astrology
What’s your zodiac sign? If someone’s asked you this, you’ve probably answered with your sun sign–the zodiac sign the sun was in at the time of your birth. According to a recent Harris poll, 95% of Americans know their sun sign and almost two-thirds believe that their sun sign is an “accurate description of themselves.”
What's New in the Community: Spring/Summer 2025
This ongoing column features upcoming events within Ann Arbor/Washtenaw County and surrounding areas’ Body/Mind/Spirit communities, new (during the past year or two) practitioners and holistic businesses, new books written by local/regional authors, new classes, as well as new offerings by established practitioners and holistic businesses.
The Crazy Wisdom Interview with Jim McDonald on Energetic Folk Herbalism
mcdonald lives in White Lake, with his wife, Stephanie, their three kids, a dog, many cats, and two ferrets. Stephanie is deeply involved in running the business and website, and they “keep doing a little bit better every year.” mcdonald is a very winning fellow – chatty, engaging, tangential, lively, casual. He is a man who has developed a deep love for plants, and it shows. “Plants are awesome,” he says. They are an “intermediary” between nature and humanity.
Imaginary Friend Revivals: A Return to Playfulness
Sitting alone in the dark in the back row of a movie theater, I sobbed relentlessly. I had just watched the movie IF. IF stands for Imaginary Friend. The movie was about adults reuniting with imaginary friends from their childhood at critical times in their life. The adults were transformed by acknowledging their previously discarded imaginary friends and became so much happier, creative, and productive. This movie touched me deeply. Perhaps my fearful inner child had come out of hiding for a moment looking for help. Or maybe I secretly hoped an old friend from my past would come back to rescue me. Following that experience, I became interested in learning more about imaginary friends and their relationships with adults.
Reilly Campbell: Sovereign Birth Worker
In October, I sat down with my good friend Reilly Campbell for a discussion about birth, life, Ann Arbor, and everything in between. An Austin, Texas transplant, Campbell can best be described as a ray of sunshine. Though only 25, she is wise far beyond her years and serves as an inspiration to anyone looking to walk with women on the path from maiden to mother and beyond.
Healing Touch Practitioner Barbara McConnell — On a Heart’s Mission for Healing
I stepped carefully upon the stone walkway, treading past raised garden beds, massive shade trees, and garden ornaments and recalled the echo of curiosity and caution which accompanied my first visit to this magical place. It was nearly fifteen years ago for Level 1 Healing Touch energy therapy class at the home of Barbara McConnell in Grass Lake.
A Moment with the Wonder Twins
I recently met with Danielle Groth and corresponded with Vicky Lovell, two of the co-founders of Angel Whispers Healing Center in Dexter. Angel Whispers aids in helping individuals and families in mind, body, and spirit. They are in the process of moving into a new space on Baker Road that will be home to an even larger collective for grief care, acupuncture, reiki, worship, and other healing modalities.
What's New in the Community, Winter 2025
New Offerings by Local Established Businesses and Practitioners, New Classes, New Books, and more of What’s New in Our Community.
A Fourth-Generation Herbalist’s Journey
For generations, our ancestors have preserved seeds, leaves, flowers, and roots using natural methods for self-healing. To honor their legacy, connect with my elders, and pass on this knowledge, I made it my mission to practice herbalism and educate anyone willing to learn about the amazing world of plant medicine. I learn something new every day when I am in nature. I take time to listen, pay attention, and trust the universe.
Eve Wilson--Midwife for the New World
At 64, this Ann Arborite lives at ease in her body, state, and station. Without pomp, she introduces herself as an intuitive spiritual healer and a World Healing and Ascension Worker.
Namaste, Katie--Fall 2024
Whether you're a seasoned yogi or getting ready to roll out your mat for the first time, here you'll find a variety of useful tips from local yoga instructor, Katie Hoener.
Out of My Comfort Zone with Brian O'Donnell and Linda Bender
Life is calling me out of the comfort zone of middle age to the forbidding territory of old age. Middle age isn’t exactly my comfort zone either. If I’m honest I’m still clinging to youthfulness.
Open Your Heart to Cacao: Healing Through Ceremony
“This is the heart medicine that the world needs,” said Lindsey Glasson, founder, and protector of cacao at i.e. Kawa, as well as a facilitator of cacao ceremonies in Michigan and in places around the world. An intuition-led purchase of twenty pounds of cacao at a Costa Rican farmers’ market just before the pandemic inspired Lindsey’s journey that has helped her heal herself and others through cacao and ceremony. Cacao, she said, “is the doorway of the soul.”
Protect & Restore Your Liver Naturally
When it comes to promoting long term health and avoiding chronic illnesses, your liver is of the utmost importance. It helps to modify and neutralize toxins, plays a major role in digestion and absorption, and works to regulate blood sugar around the clock. At this moment in history our livers are working harder than ever before!
Sustainable Health: Taking Wellness One Day at a Time
As a coach in the wellness industry, I am constantly shown the stark truth about what ails most of us humans. We are looking for drastic change, and we want it immediately! We tend to know what it is that we need, but getting there is extremely overwhelming. Rather than suffer from disappointment about not getting “the thing,” many people choose to disengage from the goal all together.
You are Not Broken: The Deeper Journey of Mindfulness
“I’ll never give up on you, don’t you give up on you.” These words from Mitra Manesh, Mindfulness Educator, Thought Leader, and my mentor, have stayed with me through my growth and journey into the world of mindfulness and meditation practices. In 2020, I sat in on a webinar with this teacher whom I had never heard of. Upon listening to her deep inner wisdom, I knew immediately I had to study with her.