We have all seen the brightly painted portico and cheerful murals on the impressive brick building downtown Ann Arbor and wondered, “What is this place?” The Neutral Zone was founded in 1998 by teens, and for teens, with a simple yet profound mission: to create a safe space for youth in Ann Arbor. Simple, maybe, but not static.
Conscious Parenting: Navigating Negative Thought Flow
“I don’t really like myself,” my teen blurted out in the middle of a seemingly mundane conversation we were having last week. He tightened his lips to hold back emotion. I paused, as I noticed my jaws clench. Surprised by what he declared, I felt my eyes stinging as salty tears began to trickle into my eyes. My heart felt heavy, longing to simply scoop him up into my lap like I did when he was young, soothing him with kisses on his soft forehead.
Reilly Campbell: Sovereign Birth Worker
In October, I sat down with my good friend Reilly Campbell for a discussion about birth, life, Ann Arbor, and everything in between. An Austin, Texas transplant, Campbell can best be described as a ray of sunshine. Though only 25, she is wise far beyond her years and serves as an inspiration to anyone looking to walk with women on the path from maiden to mother and beyond.
Boost Your Winter Immunity with Plant-Based Foods
As the cold winter season approaches, ensuring a healthy, responsive, and robust immune system becomes even more important. Freezing weather, short days, and reduced sunlight can put stress on our bodies and increase our chances of getting sick. A plant-based diet, full of immune-boosting antioxidants and nutrients that naturally fight inflammation and promote immune response, is an excellent way to make sure you and your family stay as healthy as possible this winter.
Healing Touch Practitioner Barbara McConnell — On a Heart’s Mission for Healing
I stepped carefully upon the stone walkway, treading past raised garden beds, massive shade trees, and garden ornaments and recalled the echo of curiosity and caution which accompanied my first visit to this magical place. It was nearly fifteen years ago for Level 1 Healing Touch energy therapy class at the home of Barbara McConnell in Grass Lake.
A Moment with the Wonder Twins
I recently met with Danielle Groth and corresponded with Vicky Lovell, two of the co-founders of Angel Whispers Healing Center in Dexter. Angel Whispers aids in helping individuals and families in mind, body, and spirit. They are in the process of moving into a new space on Baker Road that will be home to an even larger collective for grief care, acupuncture, reiki, worship, and other healing modalities.
Kindred Conversations: Musician Kyler Wilkins and Ki5
The first time I experienced Kyler Wilkins’ music I was mystified. I had to move toward the front of the audience to witness close-up all of the intricate and elegant sounds being amplified from a simple set up on stage. He was playing the Ann Arbor’s SummerFest side stage in June 2022.
Kindred Conversations with Hilary Nichols: Filmmaker Christina Morales Hemenway
Courageous, kind, and creative in equal measure, Christina Morales Hemenway may be the most prolific feature filmmaker in Ann Arbor. She has five finished feature films and two more film projects currently in the works—and this is just one of her ongoing careers.
Kids in the community: Winter Boredum Busters
When the chill of winter sets in and the days grow shorter, it's easy for kids to feel stuck indoors with nothing to do. But winter doesn't have to be boring! From exploring local spots and discovering wildlife in its winter habitat to cozying up with a good book, trying out hands-on crafts, or creating a snow-themed masterpiece at home, there's plenty to keep young minds busy and curious all season long. All it takes is a little creativity to make this frosty time of year fly by.
Out of My Comfort Zone: A Return to Meaningful Friendship
Years passed. I taught at a Waldorf school in Vermont, then pursued an M.A. in Counseling Psychology at Naropa University in Boulder, Colorado. Right before the pandemic hit, I decided to move back to Michigan to start my career. During the days of quarantine, I had time and space to reflect on my life. I started to think about what was important to me—friends, family, what I wanted for my life, what I wanted to repair in it. I thought of Leah.
Weekend Getaway to Kelleys Island
Heading east toward Kelleys Island, I reminisced about past excursions to Sandusky. Cedar Point and Great Wolf Lodge are well known as family travel destinations, but I never knew that Sandusky is part of the north central region of Ohio known as “Vacationland.” While familiar with inland attractions, the Lake Erie islands of Vacationland were completely unknown to me. Considering most of my island experience was growing up in Manhattan, I was curious to experience island living as a low key, accessible getaway miles from familiar seashores.
Astrologically Speaking: The Saturn Return
The next time you talk to one of your parents or grandparents, ask them what happened to them between the ages of 28 and 30. I guarantee they will tell you about an important event in their life. If you have already reached your thirties or beyond, then you also have a story to tell—that of your Saturn Return.
Namaste, Katie...Winter 2025
Your yoga questions answered, winter 2025…I am not sure if it is a hybrid work schedule, or a recent new workout routine I have been trying, but the sides of my body have been so sore. My partner said it is my “lats” and I am not sure if it’s that, or something a bit lower that feels tight all the time. Any suggestions for something I can do on the job to stay relaxed.
What's New in the Community, Winter 2025
New Offerings by Local Established Businesses and Practitioners, New Classes, New Books, and more of What’s New in Our Community.
Dances of Universal Peace Return to Ann Arbor
There is a growing activity, migrating from one country to another, across each continent step-by-step, village to village, from one neighborhood to another. It’s not a religion or a secret society. It is just plain folks gathering for a time to chant and sing while gently moving together in a circle to live music.
Cooking with Lisa: Winter 2025
This Winter Vegetable Buddha Bowl is a nourishing, colorful meal featuring roasted sweet potatoes, Brussels sprouts, carrots, and red onions over a bed of quinoa. Topped with fresh kale and spinach, creamy avocado slices, and sprinkled with pomegranate seeds, it’s drizzled with a tangy tahini dressing, offering a perfect balance of warmth, flavor, and nutrition.
Tea Time with Peggy: Rooibos Tea
I enjoyed a cup of tea long before I knew it could help me in my quest to become a healthier person. Upon discovering that something I enjoyed doing on a daily basis could actually help improve my health, I decided it was time to do some research.
Simply Natural Business: Practices For Creative and Spiritual People
Many creative and spiritual people shy away from starting or growing a business. This is unfortunate because we all benefit when more heart-centered people are active in the marketplace. Some of the reasons business can seem like a “no” have to do with hustle culture, corporate culture, and the general “vibes” of doing business.
The Sugar Shack: How One Sweet Family Tradition Turned into an Airbnb Experience
It’s the time of year where the wind is nipping at your winter coat and the gopher may or may not have already seen its shadow. Many Michiganders may opt to stay indoors while the final weeks of winter thaw to spring, but Kirk Coppernoll of Sugar Shack Experiences in Grass Lake insists that these are actually the proper months to tap a maple tree and sip a maple cocktail in the woods. Grab a tap, boil some sap, and meet some other nature-loving strangers as the syrup boils: this is the Sugar Shack.
Spirit Seeds: Winter 2025
In this column readers submit their questions, and we dive deep to find the answers. We’ll embark on a journey of holistic exploration, delving into ancient practices and unraveling the enigmas of existence. Whether you’re a seasoned enthusiast or a curious newcomer, this column offers a platform for deepening your understanding and expanding your consciousness.
