The subtle energy system has always been integral to humanity’s weave of existence. Though the media tends to focus on seven major chakras in the Hindu/yogic tradition, there is commonality across Cherokee, Incan, Pueblo, Tibetan Buddhist, and Sufi Muslim mysticism beliefs to name just a few. That being understood, there are major and minor chakras throughout the body—at every joint, nerve bundle, palms of the hands, souls of the feet, nipples, and more.
A Miracle Led the Way--A Talk With Naturopath, Dr. Dennis Cousino
Dr. Dennis Cousino, ND, HHP, CFT of Dynamic Health lets us in on a journey of pain, faith, and healing in his own life—an experience that can only be described as miraculous. Dr. Dennis Cousino was raised in Tecumseh, MI and stil lives in the area with his wife and three boys. He completed his Naturopathic Doctorate at the First University of Naturopathy and has been practicing for 15 years specializing in chronic digestive and adrenal disorders.
Ketamine Assisted Psychotherapy: Opening Doors to Our Inner World
The use of plant medicines for healing and wisdom continues today with many people finding profound benefits from these ancient traditions when used respectfully and in appropriate contexts. One common thread, in almost every practice, is that there’s more to our experience than what we normally see in our day-to-day consciousness. This day-to-day consciousness, along with our ability to reflect on ourselves, is both uniquely human and can create special kinds of suffering.
German New Medicine: Exploring the New Paradigm with Briana Johnson
In recent years, German New Medicine (GNM) has risen in the alternative medicine field. First discovered in the 1970s by Dr. Ryke Geerd Hamer, GNM examines how intense shocks, or conflicts, manifest in the brain and result in symptoms ranging from ear infections to cancer. I talked with Briana Johnson, a Metro Detroit GNM practitioner, who walked me through the basics of this complex healing framework.
Sustainable Health: Hypnosis For Peace of Mind
Peace is the felt experience of an inner sanctuary—a place of tranquillity and calm detachment that you can always access. Equanimity is composure under stress. It is a deep internal knowing that no matter what happens you will handle it and be okay.
Alex Crofoot: An Inspiring Blend of Knowledge, Practical Skills, and Infectious Positivity
Alex Crofoot, the owner of Bloodroot, an herb shop in Ypsilanti, originally hails from New York, where she learned herbalism from her grandmother. She is passionate about staying connected to her community and supporting reproductive health.
The Crazy Wisdom Interview with Jim McDonald on Energetic Folk Herbalism
mcdonald lives in White Lake, with his wife, Stephanie, their three kids, a dog, many cats, and two ferrets. Stephanie is deeply involved in running the business and website, and they “keep doing a little bit better every year.” mcdonald is a very winning fellow – chatty, engaging, tangential, lively, casual. He is a man who has developed a deep love for plants, and it shows. “Plants are awesome,” he says. They are an “intermediary” between nature and humanity.
Freebirth in Ann Arbor: Why Women are Choosing to Birth Outside the System
Pregnancy and childbirth is a time of immense transformation. For some women it is the most beautiful day of their lives, but for so many more, the process of giving birth is a traumatic memory marked by surgery, violation, and a loss of control. In an act of conscious rebellion against this standard, women are choosing to look to the past and choose to birth the way we were always intended to: unmonitored, unmolested, and free. One such woman I talked to, “Dana,” describes her birth as being, “incredibly straightforward without any drama.”
Reilly Campbell: Sovereign Birth Worker
In October, I sat down with my good friend Reilly Campbell for a discussion about birth, life, Ann Arbor, and everything in between. An Austin, Texas transplant, Campbell can best be described as a ray of sunshine. Though only 25, she is wise far beyond her years and serves as an inspiration to anyone looking to walk with women on the path from maiden to mother and beyond.
Healing Touch Practitioner Barbara McConnell — On a Heart’s Mission for Healing
I stepped carefully upon the stone walkway, treading past raised garden beds, massive shade trees, and garden ornaments and recalled the echo of curiosity and caution which accompanied my first visit to this magical place. It was nearly fifteen years ago for Level 1 Healing Touch energy therapy class at the home of Barbara McConnell in Grass Lake.
A Moment with the Wonder Twins
I recently met with Danielle Groth and corresponded with Vicky Lovell, two of the co-founders of Angel Whispers Healing Center in Dexter. Angel Whispers aids in helping individuals and families in mind, body, and spirit. They are in the process of moving into a new space on Baker Road that will be home to an even larger collective for grief care, acupuncture, reiki, worship, and other healing modalities.
A Fourth-Generation Herbalist’s Journey
For generations, our ancestors have preserved seeds, leaves, flowers, and roots using natural methods for self-healing. To honor their legacy, connect with my elders, and pass on this knowledge, I made it my mission to practice herbalism and educate anyone willing to learn about the amazing world of plant medicine. I learn something new every day when I am in nature. I take time to listen, pay attention, and trust the universe.
Protect & Restore Your Liver Naturally
When it comes to promoting long term health and avoiding chronic illnesses, your liver is of the utmost importance. It helps to modify and neutralize toxins, plays a major role in digestion and absorption, and works to regulate blood sugar around the clock. At this moment in history our livers are working harder than ever before!
The Wisdom of Depression
If you would have told me eight years ago that my depression held wisdom and had something to teach me, I would have thought you were crazy. Like driving down Main Street on game day crazy. That's because I was smack in what I call my "Dead Decade." From age 18-28, I was depressed, and I mean depressed. I was certain depression was the worst thing to ever happen to me because it had destroyed my life, sabotaged my promising professional career as the lead singer of a rock band, and left me in ruins.
Anne Biris — The Healing Power of Chinese Medicine
Anne Biris is a nationally board certified and State of Michigan licensed acupuncturist, Chinese herbalist, massage therapist, and practitioner of Chinese Medicine with offices in Ann Arbor and Dearborn Heights. She holds a Master’s degree in Chinese Medicine and has been practicing for 30 years. She also provides acupuncture on a volunteer basis in the poorest areas of India and Sikkim. Biris likes to fly under the radar, but after much prodding (because Anne Biris is a treasure that readers of CWCJ should know about), s
Out Of My Comfort Zone: Sharing My Song
I’ve never enjoyed exposing myself to potential scrutiny and criticism. Staying quietly out of the limelight seemed like a good strategy for avoiding these unpleasantries. My friendly, people-loving nature, along with a deep desire for approval, caused me to prioritize putting others at ease, and to do what I could to keep everybody comfortable. I’d always believed that was the right thing to do…the nice thing to do. In many ways it felt good, yet a disastrous cost to me of all this people-pleasing was that I was chronically tense, and I was squelching my own true self-expression.
Finding a Deep Rooted Sense of Being: Plant Hallucinogens and the Modern World
For centuries, people have gazed at the night sky with a sense of wonder, attempting to comprehend the mysteries of the cosmos in relation to their own existence. Not that long ago, communities would gather around a communal fire, exchanging insights and challenges while seeking wisdom from their tribal elders.
Community Acupuncture: A Synergy of Healing & Community: A Conversation with Evan Lebow-Wolf, Cheryl Wong & Kiersten DeWitt of Ann Arbor Community Acupuncture
Community acupuncture, on the other hand, offers a sustainable and fiscally sensible solution to treating as many people as efficiently and effectively as possible. Evan Lebow-Wolf, co-founder of Ann Arbor Community Acupuncture (AACA), told me briefly about the difference between community acupuncture and private acupuncture. When I asked him whether he feels like there is anything missing in the community acupuncture approach that is available in private acupuncture sessions, he replied with a firm and resolute “no.”
Sustainable Health: Fall Allergies (please pass the tissues)
Autumn is a welcome change after the hot and humid days of summer. Cooler days and nights, leaves changing colors and falling from the trees, pumpkins, bonfires, hayrides, and flannel invite us to get cozy and enjoy the transition to winter. However, for the folks who suffer from seasonal allergies, autumn isn’t such a cozy time and winter can’t get here fast enough!
Healers of Ann Arbor: TheraSupport for Neurolpgical Conditions
About seven years ago, I fainted when sick and hit my head. I sustained a concussion, but it was on the severe end of what is considered a concussion, right before you get to a moderate traumatic brain injury. I was sent to neurology and then neuropsych for a support group to teach me how to cope with the effects of the injury and how slowly the healing happens. Unfortunately, I was let go from the group after six months.