Claire Broderick waited with the world, trying to grasp the fallout of the Covid-19 pandemic. Even though she wanted so badly for 2020 to be the year she would manifest her dream of opening a retail shop filled with her collection of what she calls “uniquities,” there was reason to pause. In the meantime, she kept dreaming, researching, and collecting. Adding a taxidermy octopus here, reaching out to a bone jeweler there. She knew how important it was to persist and keep planning.
The Transformative Power of Raqs Sharqi – Belly Dancing with Sheila May
Raqs Sharqi, or in Westernized terms, “belly dance,” is a classical style of Egyptian dance utilizing complex movements of the torso, arms, and hips. It is widely known as a playful and sensual dance that celebrates the feminine form. Belly dance movements have been inspired by a long history of dances ranging from within Egypt to other cultures across Eurasia.
Nadim Azzam and Whip Jams: Taking a Ride with Local Musicians
In the first few seconds of the pilot episode of Whip Jams, the viewer is taken on a kaleidoscopic tour through downtown Ann Arbor that feels almost foreign in 2021: windows down, sun splashing across laughing faces, music blasting. This is not a view one might associate with the current times, but in a world where human connection feels lost, comes a Youtube video series that aims to fuel a new kind of connectedness. Nadim Azzam is many things: creator, producer, marketer, promoter, and host of Whip Jams, to name a few. But before that, or perhaps beyond that, Azzam is a musician.
Bowenwork for Gentle Healing
I had been suffering from neck and shoulder pain for many years due to a car accident. Although weekly chiropractic and massage helped, my problems never fully resolved. Over the years I tried many healing modalities with no lasting relief until a friend suggested I try Bowenwork. I found a practitioner and gave it a try. Since I was used to vigorous massages, I was surprised with how little force was used with Bowenwork. After the second session, I started noticing some wonderful changes. Eventually, my neck and shoulder issues resolved, as well as other issues that I had not communicated to my practitioner.
Mutual Aid in Washtenaw County--Can the Pandemic Have a Silver Lining?
It’s likely that most Americans will remember the year 2020 as one of the worst in their lifetimes. But if we take a step back, we might find that the year also brought many inspiring reminders of the capacity of the human spirit to overcome adversity and lend comfort to strangers.
Ann Arbor's Little Free Libraries: The Book Sharing Movement Goes Big-Time
When Kathleen Wright, a beloved Ann Arbor elementary school teacher and self-confessed “bookaholic,” first heard about Little Free Libraries (LFLs) in 2014, she and her husband knew immediately that they wanted to install one outside their home on the Old West Side. “I thought it was one of the most marvelous ideas I had ever heard of,” said Kathleen.
Out of My Comfort Zone, Spring 2021, Susan Westhoff and David Hall
Crazy Wisdom Journal asked a number of leaders in southeastern Michigan’s conscious living community to reflect upon times in their lives that they’ve left their comfort zones to venture out in new ways. In the distant past or much more recently, we asked, what did you do, what inspired you, did it change you, inside or outside, big or little? Did you attend a new class, take an adventurous trip, go skydiving, stretch beyond a long entrenched boundary, start a new relationship or end an old one, take a leap, retire, join the Peace Corps, go on a night trek in the wilderness, or just do something way out of your ordinary?
Visual Journaling: Image and Word, a Journey to Self-expression
This quote is sometimes attributed to Napoleon Bonaparte, who said, "A good sketch is better than a long speech." Creating a journal with images and words is a place to honor your experiences through exercises that expand your own process of describing your world and your distinct expression of it. It is a journey into the heart of self-expression, free from competition and comparison.
Tea Time With Peggy-- Tea--More than a drink!
Spring and summer happen to be my two favorite seasons. I enjoy spending time playing in the dirt. My herb and flower gardens are my happy places and I have been known to spend hours out in my garden rearranging plants to a better location and even mowing the lawn. Unfortunately, too much time in the sun results in a nice sunburn. I know of nothing more miserable in the summer than being burnt to a crisp. While sipping a nice, iced glass of sun tea doesn’t help you cool down the sting, the wet tea bags will.
Live Love--Share the Hearts
By Michael Oliver
As I embarked on my journey into 2020, I found my fellow human beings becoming increasingly angry, fearful, and distrustful of each other. I asked myself this question, “Is this who we really are?” It felt like the negative and dark energy hiding in the shadows finally found a doorway. So many triggers appeared, and they would consistently attempt to flip the switches of light, to darkness. At times it felt terribly dark and other times, it felt like light was returning. It is a battle that continues today, but is not a new battle; it is a different battle.
What is different about this battle, you may ask? Awareness! Yes, we are more aware of what was lurking in the darkness than we were in the past. Humans are waking up! And it is in that process of waking up that we are learning to acknowledge the ways of the past that have been damaging to our species and limiting our growth toward living a life of love and joy. For me, 2020 triggered a deep and self-reflective time. I kept pondering over what I could do to make life for humanity better, and I came up with the Share the Hearts Campaign.
The Share the Hearts Campaign was inspired by Dr. Kenneth McCulley who founded a human potential development program which included a poem titled I Live Love Every Moment of My Life. In that poem, Dr. McCulley’s primary message was to wake people up to the reality that we all come from the same source and as such, we are all brothers and sisters, one and the same. It was Dr. McCulley’s dream that all humans demonstrate, unconditionally, Living Love—performing acts of kindness for their fellow human beings. Motivated by the energy and effort of Dr. McCulley, our team wanted to build a campaign that would operationalize that message to the world.
Sharing a simple wooden heart can make a difference! Every act of kindness, thoughtfulness, caring, and copassion, is an act of living a life of love—as the Beatles once sang, “All We Need is Love.” True! What a difference love can make.
Mindtation, a small start-up company, is on a mission to help people find their paths of joy, because when people are living their joy, they live a life that is aligned with who they truly are, living in and experiencing positive synchronicities. We decided that we wanted to do something fun, yet meaningful, to engage people back into love consciousness and help them along with aligning with their true selves.
Read related article: Living From the Awakened Heart
Along with teaching the power of meditation, the breath, mindfulness, intuition and sound, we are initiating the Share the Hearts campaign to help spread loving kindness. Wondering how it works? Small packets of wooden hearts are purchased from our website and then you can give them to people you “catch” doing acts of loving kindness. In the packet, there is a heart and a card explaining the purpose of this event. Each one of us will be the eyes of the change we want to see. This act, this awareness, plants the seed of love and kindness into one’s consciousness—making it grow each time it is acknowledged within someone else. Each time a wooden heart is given for an act of kindness, it reinforces love and kindness within yourself (the giver) as well as expanding the consciousness of love in others (the receivers).
At the deepest level, we are all one and the same. As Peter Yarrow said, “There is only one river. There is only one sea. And it flows through you, and it flows through me. There is only one people. We are one and the same.” The kick-off for Mindtation’s Sharing the Hearts Campaign took place on April 9th, 2021. To kick-off the event, Mindtation presented a video providing an overview of what it means to live in joy and love—especially during stressful times and the many benefits that it can bring. The purpose of this campaign is to bring us back to loving kindness and mindfulness...bring us back to awareness of our own humanity.
Let’s re-learn how to respond to all situations with love. The goal is to put the intention of Living Love, our Truth, back into the world.
If you are interested in this campaign and would like to learn more, please visit Sharethehearts.com. A percentage of all heart package purchases will be donated to select charities.
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How Your Grandmother Paved the Way for Green Living
My grandmothers were many things. Wise, kind, the best at giving hugs, and the best at baking cookies, as I’m sure your own grandmothers were. When I look around at things as they are today, I often wonder what my maternal grandmother, who lived her life as a farm wife, would have thought of the fast pace of our current world. I don’t have to wonder what she could have taught me about the ongoing efforts I make to live more sustainably, though. I learned those tips from watching both of my grandmothers throughout my life
Stirring the Spirit to Health: A Profile of Energy Healer Karlta Zarley
There you are minding your own business, and the sound of a battalion of bees builds to a crescendo—and then disappears just as rapidly. If upon hearing the sound you freeze in momentary panic, you only have a nanosecond to catch a glimpse of the source, and most often it will only be a blur. Seasoned, you know to not swivel about wildly, but to scan with your eyes and turn slowly. Then, you may see the actual flight of the hummingbird. It is a flash of iridescence, a determined small head leading a wake of whirring wings—an almost visible stream hanging in the air where it cuts through this pane of reality like a knife through warm butter.
All Creatures Great and Small: Pippen— Our Own Little Mafia Boss
By Jenn Carson
My husband and I have been together for almost 30 years. In that time, we’ve raised four boys and six dogs. Well… six and a half if you count the puppy we raised for my mom for the first five months.
Most of our dogs have been of the “big” variety—labs and lab mixes. Our first dog we had together, Meghan, was adopted from the Huron Valley Humane Society. I was told she was a shepherd/lab mix, but we always wondered because she wasn’t built like either of the two breeds. She had long, slender legs, petite feet, a glossy coat, and a fan tail that curled up. It wasn’t until recently, when my husband’s aunt and uncle brought an English Shepherd puppy home that we had an aha moment—Meghan had been an English Shepherd.
Neither one of us ever considered getting a little dog—they were yappy, biting little creatures (or so we thought). Big dogs were safer—they kept strangers away from our kids, foxes away from the chickens, and our feet warm in bed. So, what made us change our mind?
Read related article: Sit. Stay. Go Home.
As life moved on, our priorities shifted. Everyone in our family is now an adult. Constant supervision is no longer something our children need, which leaves my husband and I free to explore the country—to see all the things we didn’t get to because we started a family when we were young instead of sowing wanderlust. We bought a small motorhome in order to do this, but a 90-pound lab and a small motorhome don’t really go together all that well. We knew we’d never leave a dog behind for three or four months, and we knew we wouldn’t want to be without the companionship of a dog. So, the search began—for a small dog with a big dog attitude.
Boy, was this a lesson in framing your wants to the universe correctly!
We got a small dog with a very big attitude.
Pippen was a sweet-looking, less than three pounds, little bundle of brown and white fur. A cocker spaniel, poodle mix. We’d never paid more for a pup than we did for her, plunking down 800 hard earned dollars. The first weekend we had her she wiggled under the claw-foot tub in our Victorian house—and came out with a blue pill in her mouth. A struggle ensued—she didn’t like to give found treasures up. A few months previous my husband had dropped his blood pressure medicine—he thought he’d picked them all up—obviously he didn’t get them all. I scrambled to the phone and called the emergency vet, since it was a Sunday morning. The receptionist was very calm until I told her that Pippen only weighed three pounds.
Needless to say, a whole day at the vet on IV’s, and $600 later, we came home with a little ball of fur with two shaved front legs and a lesson learned—small dogs can get into places you’ve never even thought of. Looking at this positively, the floor under the tub has never been so clean.
Even though Pippen is the smallest dog in the house (only 11 pounds)—we still have a 90-pound male lab, and an old girl who weighs about 65 pounds—she is the dominant dog—most of the time. Our old girl will still put her in her place occasionally, but our male dog lets her boss him around something fierce. It’s comical most of the time, but sometimes momma has to step in, like when the other dogs want to wake me up in the morning. As soon as they approach the side of the bed Pippen starts to guard me. While I appreciate the fact that she wants to let me sleep, the fact that she’s standing on my head growling at the other dogs doesn’t really help all that much.
Pippen can also be very demanding.
I trained her to ring a bell when she has to go potty. I was so proud of how smart she was! She learned this little trick in about four days, and even trained the other dogs to know that when the bell rings, everyone can go outside. But now I wonder if I trained her or if she trained me? She now rings the bell when she wants to go out to potty, but she also rings it if she wants to distract the big dogs, if she wants to sit on the porch steps in the sun, or wants to go for a walk. If I don’t get up right away she walks into the room I’m in and cocks her head as if to say, “What are you doing hooman? I rang the bells! Are you deaf?” The look on her face is priceless and always makes me laugh (and groan at the same time because I’ve been interrupted for about the tenth time that afternoon).
Pippen can also be very insecure.
When I put my shoes on, she starts to lose her mind. She steals and runs away with the shoe I haven’t gotten on yet and she attacks my fingers when I’m trying to tie my laces. I’ve started kenneling her up when I have to leave without her before I put my shoes on or putting her harness on first if I am going to take her with me—that way she knows she’s going. Thankfully, she has also developed a bond with the boys who still live at home, so if I do have to leave her, I feel better about it—but she definitely prefers to be with mom.
Okay—so having a puppy has always been like having an infant—I knew that going into this, but I didn’t think I was getting a new mafia boss in the house. I’m hoping that she’ll calm down a little as she gets older—and for right now, I’ll just remember that it feels good to be so loved, even if she does try to boss me around.
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CRAZY WISDOM WEEKLY
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Healers of Ann Arbor: Greg Knollmeyer Reflexologist and T’ai Chi Instructor
You can try a new type of massage or read a chiropractor’s online reviews, but how do you really know when a healing modality is right for you? Columnist Laura K. Cowan goes in depth with local healers to give you a behind-the-scenes look at what they really do to help people relax and heal.
Crazy Wisdom Kids in the Community: Remote Programs in 2021
What programs and groups are available for kids to connect during social distancing? It’s a problem that has continued to evolve this year as conditions shift, especially for younger ones. I was concerned when after a long spring and summer in semi-quarantine, my daughter seemed a bit sedentary and missed her friends. We enjoy being home, but we’ve never been home for months on end before. So, I started looking for programs that were flexible which we could join now or through the winter.
Golden Fleece: Keeping You Warm and the Planet Cool with Michigan Merinos at Happy Goat Lucky Ewe Farm
“Watch out for the ram.” Surrounded by sheep, I turn quickly, trying to find the one ram among the twenty plus ewes in the pen. They all look alike in their thick winter fleeces on this January visit, dashing away from me when I approach like minnows in a pond. I move closer to Bridget Kavanaugh, the owner of Happy Goat Lucky Ewe farm, to make sure there isn’t enough open space for the ram to follow through on his name. Sheep bump against my thighs, and I feel like I’m being hit by toddlers with pillows, their fleeces are so thick. It’s a barnyard comedy show: I’m darting after the sheep to see how long their fleeces are, they are running away from me while chasing the hay that Kavanaugh is tossing to them for their late morning feed. Finally, I spot the ram, fortunately across the pen from me, horns hidden by fleece, leaving the black straps of his chest harness the sole identifier.
Out of My Comfort Zone
Crazy Wisdom Journal asked a number of leaders in southeastern Michigan’s conscious living community to reflect upon times in their lives that they’ve left their comfort zones to venture out in new ways. In the distant past or much more recently, we asked, what did you do, what inspired you, did it change you, inside or outside, big or little? Did you attend a new class, take an adventurous trip, go skydiving, stretch beyond a long entrenched boundary, start a new relationship or end an old one, take a leap, retire, join the Peace Corps, go on a night trek in the wilderness, or just do something way out of your ordinary?
The Whimsical World of David Zinn
If you are observant enough, careful enough, curious enough, there is an entire world underfoot waiting to be discovered. It is a world nestled in ours but unlike ours—an illusionistic wonderland etched in chalk by Ann Arbor’s neighborhood “chalk man.” It’s a reality only visible to those who are looking for it amongst the jumble of the mundane. But in this world, if you are lucky enough to stumble across it, one rule remains the same as ours: things will not, cannot, last forever. Artist David Zinn says that’s the point.
An Unexpected Journey
In 2016 my life started to transform. I was pregnant with my second daughter and I was joyous and terrified at the same time. My daughter’s father and I had been on and off for several years. He was in another relationship and I wanted to be with someone so badly. I believed if I were patient enough, kind enough, and quiet enough, he would pick me. Shortly after announcing I was pregnant, he admitted there was no choosing me, and the pregnancy would not change that. It was the biggest wake-up call of my life. For years I’d waited for him to choose me and make me a priority. The breakup slowly made me realize that I needed to choose and love myself. I gave birth in 2017 and committed to a journey of self-love, but it evolved into a deep spiritual journey.
Kindness, Clarity, and Insight is a collection of talks that the Tibetan Buddhist Dalai Lama gave in the USA and Canada more than forty years ago. With this and later books, the Dalai Lama brought Tibetan Buddhism and the situation in Tibet into prominent international awareness; he went on to win the Nobel Peace Prize in 1989.