The aura of calm began with our arrival at Munro House, the bed and breakfast serving as our home base. Considering the stately tone of the exterior columns, we were surprised by a casual greeting from Layne, the tween son of owner Chris Riley
Cooking with Lisa~Vegetable Chili with Chocolate and Chocolate Sweet Potatoe Brownies
Cooking with Lisa~Did you know that a bit of cacao powder, or even a bar of dark chocolate, can enhance your favorite chili recipe? It adds a rich, complex depth by enhancing the savory and spicy flavors with a subtle, earthy bitterness. Cacao’s slight bitterness balances the chili’s spiciness and acidity, creating a harmonious blend of flavors that is just delicious.
Tea Time with Peggy
Last year for Christmas I got a surprise—orange tea. It was a gift from one of my relatives who always tries to find a unique tea for me to try. While I have added citrus to traditional tea, I never had one that was all citrus. It had a pleasant refreshing taste—one that I could pair with a cinnamon stick to give a little bit of warmth and holiday feel in the cold of winter. The whole house smells amazing when you brew orange peel with cinnamon on top of the stove. It made me realize that I can make a type of tisane (an herbal infusion) out of just about anything that will infuse into water.
All Creatures Great and Small~The Decision
Dogs have been a part of my life for as long as I can remember. Their unconditional love has provided a lifeline of emotional support during some very dark times. In the aftermath of a failed relationship and a thoroughly broken heart, being accountable to my dogs, and needing to care for them, literally gave me a reason to get up and carry on living. I was struggling with a very bad episode of depression—the kind that comes with such crushing, completely debilitating fatigue that it’s nearly impossible to get out of bed.
Green Living~Foraging and Using Natural Materials for Home Crafting
Nature provides a variety of inspiring materials that can be useful for crafting traditional and useful things. What a joy it is to learn, year by year, a bit more about the qualities of the natural world by foraging and co-creating with nature.
Kindred Conversations: Susan McLeary and Kelly Campbell
It was a passion flower that first stopped Susan McLeary in her tracks. The exotic flower ignited her passion and initiated her purpose toward becoming a florist, a designer, an artist, and an author. Yet, educator is the title Susan McLeary identifies with most these days.
Out of My Comfort Zone: Beyond Comfort: Marrakesh, Entrepreneurship, and Self-Discovery
In the heart of Marrakesh, seated at a long table laden with tangerines and wafting aromatic delights, my discomfort was palpable. Surrounded by a group of 12 artist participants, all connected by history and relationships, I, the lone traveler, introduced myself. “Hi, I’m Susan from Ann Arbor and am here alone.” To which the entire group immediately replied, “No, you’re not?!”
Kids in the Community: Science for Kids
Imagine a world where your children are captivated by bubbling potions, erupting volcanoes, and soaring rockets. In this magical realm, adventure awaits. From makeshift kitchen laboratories and hands-on classes to information-packed books, parents can ignite the spark or fuel the burning passion for science with various engaging and immersive activities—some at home, some in person. Unlocking the magic of science begins with nurturing your child’s natural curiosity. Observe what they're interested in and use it to pave the way for exciting career paths in the future.
Leaps of Faith: Empowered Bumps and Boobs
It’s okay. Go ahead and laugh at her company’s name. Emily Stone would be flattered. And to emphasize the play on meaning behind Empowered Bumps and Boobs, she would probably even hand you her favorite promotional product—a pen with a squishy breast at the top of it.
Green Living: More Life, Less Stuff
There were seventeen sets of nail clippers. Books were on the shelves, books in boxes under the bed, and even more books in the attic. I found at least two dozen pairs of eyeglasses each with a sunglass inset. A microscope. Three weed whackers, four typewriters, and the boxes from every appliance he owned. At least 15 winter coats—why so many coats?
Spirit Seeds, Spring-Summer 2024
In this new column, we’ll embark on a journey of holistic exploration, delving into ancient practices and unraveling the enigmas of existence. Whether you’re a seasoned enthusiast or a curious newcomer, this column offers a platform for deepening your understanding and expanding your consciousness.
Craft Column: Porcupine Glasses Case
I don’t know about you, but I am constantly misplacing my sunglasses in my bag. I eventually find them, and inevitably the lenses are scratched. I’m determined not to let this happen this summer, so I made a cute little glasses case to help protect them. I made this case on my machine, but you could hand sew it as well.
Astrologically Speaking: Taking it Personally, the Inner Planets
In astrology, the three planets closest to earth—Mercury, Venus, and Mars—are known as the inner planets, or personal planets. These three planets, along with the Earth, are all in the same neighborhood, and affect us personally.
Stories from the Farm— Sheep: Our Sweet Wooly Babies
For as long as I can remember, February has always been synonymous with sheep. This comes from my lifetime on farms and from stories passed down by ancestors that I’ve never met, yet whose tales live on through the generations of Celtic folklore. One of my favorite folktales is of Cailleach, the divine winter hag of the Isles. Cailleach created the landscape using her basket of stones and her hammer. She would clash and fight for control of the seasons with Brìghde, the goddess of summer.
Namaste, Katie: Our Spring 2024 Yoga Column
What a phenomenal intention for this year! My intention for this year is Restore, which has required a lot of attention, and of course, intention. Both of our intentions can take so many shapes and forms, and it looks like for your question we can combine them! A beautiful restorative posture that helps the hips in so many ways is our Ananda Balasana, or Happy Baby.
Sustainable Health-- Take a Mindful Hike
Are you looking for easy ways to unwind and relax even the middle of your busy days? Do you find yourself feeling worried about yet another disheartening news cycle or overwhelmed with work or personal stress, and yet uncertain about how you will find the peace and calm you long for?
Tea With Peggy: Summer Hibiscus Tea
There is nothing better than reading an enjoyable book while sitting outside soaking up the sun. I delight in sitting on the back patio overlooking the lake, listening to the boats go by, and hearing kids laugh as they tube across the water. It is also a fun time to drink a glass of iced tea which can help keep you hydrated in the warm weather.
Cooking with Lisa: Spring/Summer 2024
Summer recipes for Creamy Asparagus Soup and New Potatoes.
Kindred Conversations: Jasmine Hampton, Olympic Hopeful and Local Boxing Champion
“That’s life,” Jasmine Hampton reports cheerfully from training camp. If she is anything, she is a good sport. Hampton is a two-time Junior Olympics champion boxer and 11x national champion with a record of 106-17 or so. She was enrolled in the Olympic Training camp with US Boxing in Colorado Springs as an alternate, even though she won her weight class. The selection process can seem arbitrary, but she is happy to train in any case. Born and raised in Ann Arbor and Ypsilanti, I met Hampton as the cool high school kid who lived down the street. I got to know her as she became a champion basketball player and track star first. It has been a treat to witness her devotion to the task every step of the way.
Kids Can Cook, Too! And Why They Should…
Cooking isn’t just about whipping up tasty treats (although that’s definitely a big part of the fun). Empowering and nurturing children’s culinary skills extends far beyond the kitchen. It’s a fantastic adventure where kids explore, create, and learn skills that will stick with them for life. Think of it as a mix of delicious experiments and add a sprinkle of essential life lessons on top. From crafting scrumptious snacks to understanding the fuel that keeps us going, kids learn the importance of nutrition, gain confidence, and feel accomplished. In today’s fast-paced world, introducing kids to the wonders of cooking is an invaluable gift, offering them a foundation for a lifetime of healthy eating habits and a deeper appreciation for the culinary arts.