Reverend Haju Sunim has been at the Ann Arbor Zen Buddhist Temple since 1982. She was ordained as a Dharma teacher in l984 and as a Buddhist priest in l993. She hails from Vancouver, British Columbia, where she was born in 1944. In her early 30’s, she lived in Toronto, where she unwittingly joined the avant-garde of her generation, taking yoga classes and seeking new paths.
A Physicist's Path to Ayurveda: A Brief Q&A with Kapila Castoldi
Brandi Lyons: I see you work in physics. Do you find yourself mentally integrating Vedanta and Ayurveda with a physics based view of the world? Kapila Castoldi: My field is particle physics, the search for the ultimate building blocks of matter.
How to Train Your Gremlins: A Primer on the Ayurvedic Diet
I've come to think of my Ayurveda “doshas” as gremlins. The doshas are the three energies present in all things that work together to fuel your body and maintain your health as long as you “feed” them correctly, with the right lifestyle activities and foods. If you don't feed them right, they get “aggravated” and turn into health-sabotaging gremlins. So, here are the “CliffsNotes” on how to feed these little buggers
The Art of Storytelling
They talked about summer and soccer, flowers and friends, and the joy of growing and giving. They told of a preacher with a voice like honey butter, and a scary snake named Sam. Their voices rose and fell, they shifted and stomped, and their hands caressed the air. As the sun set over the horizon, members of the Ann Arbor Storytellers’ Guild told their stories.
Searching for a Perfect Gift for a Fantastic Friend? Maybe We Can Help…
Looking for that perfect present? Gift-giving season is just around the corner, you know. For Valentine’s Day, your own special holiday, or just because — there’s always a reason to give a heartfelt gift. And, as we all know, it is better to give than receive (although there’s nothing wrong with treating yourself now and then, of course).
The Crazy Wisdom Interview with Jim Robert of Pioneer High School by Maureen McMahon
Pioneer High School social studies teacher Jim Robert is known to many, including his students, simply as “JR.” At age 58, he has been teaching for 25 years, 24 of them at Pioneer. In 1996, while teaching a philosophy class to seniors, he began to develop an innovative curriculum idea: how could he create an experience for students to explore self-awareness and self-examination in an academic setting, especially as our culture moves toward test results driven measures of success?
Judith Becker — On Deep Listeners: Music and Altered States
Judith Becker is Professor Emeritus of Ethnomusicology from the University of Michigan. An authority on the music of Southeast Asia, she is a co-founder of the Center for World Performance Studies at the University of Michigan and was its first director. She was also, for many years, the director of the University gamelan ensemble, which she helped establish in 1967.
Golubki, Golubchik
Do you know what golubki are? They’re rolls of (primarily) meat wrapped in cabbage, highly common in Russia and the countries that border it. I was born in Moscow, Russia, but my mother was born in Odessa, Ukraine.
Guidance on a Saturday Morning by Brady Mikusko
I received the call from my Uncle Bob on a Friday night. Now, keep in mind that this guy had never called me. I was in my late 40s at the time. So for 40-plus years, I had never received a call from him.
The Beauty of Approaching Death Consciously
Why wait till the end of your life to consciously accept you are going to die? We all will die. Most people have a hard time even thinking about their death, but that is your ego’s resistance. In your most conscious moments, you embrace life instead of your mind-made reality.
Sit. Stay. Go home. by Ali Shapiro
In puppy kindergarten class we are working on stay. Like most of the important commands, stay is taught in stages. Stage 1 is Duration. At first, the dogs only have to stay for a second or two before we release them and reward them with treats. Then, gradually, we up the ante. The dogs have to stay for ten seconds, then thirty, then a minute before the release.
Twenty Years of Reiki by Suzy Wienckowski
October marks my 20-year anniversary as a Master in the Usui System of Reiki Healing. Reiki is a gentle, hands-on healing practice that encourages balance on all levels of being — body, mind, and spirit. “Reiki” means universal life energy, and it is that energy that flows through the hands of a practitioner.
CWJ Kids — Music and Movement for the Very Young: Gari Stein Adds “Baby and You” Class to Her Offerings By Nieka Apell
Many Ann Arborites are familiar with the name Gari Stein and her acclaimed music classes and curricula for children. What families with young children may not be aware of, however, are her group classes for babies as young as three months old with their caregivers.
CWJ Kids — Nuzzle! Cuddle! Cram! Best Comics for Kids from the Nerdiest Family Alive by Truly Render
I’m raising a nerd. Academic nerdom is totally supported but ultimately my daughter’s prerogative, but in terms of familial and cultural indoctrination, Lila has been knee deep in comics since birth.
Conscious and Tasty Eating and Nutrition — Best Gluten-Free Menus in Ann Arbor by Brandi Lyons
Carefully curated by Brandi Lyons, this list will provide you with a very handy resource for seeking out the tastiest gluten-free dishes around town.
All Creatures Great and Small — If You Could Talk to the Animals by Judy Ramsey
When behavioral issues occur with animal friends, it can be annoying, frightening, or downright dangerous. We interpret their behaviors through our human perspectives and act accordingly. However, an animal’s behavior, influenced by survival issues and past experience, makes sense to that animal.
San Slomovits Interviews Izabela Jaworksa on Walking the Way of St. James
For much of her life, Izabela Jaworska’s most frequent travels have taken her on two, three-minute counterclockwise circles around the hardwood dance floors of ballrooms all over Europe and Asia and throughout the United States.
The Way
It's 5 a.m. and there is a slight chill in the air. In the distance there is the faint sound of a helicopter. As it gets closer, with great frustration, I say out loud, "Really?!? Again?" As it gets even closer, I can hear the moaning and fidgeting of other sleepless souls. The helicopter hovers over the campsite for a moment and then lands, it sounds like, right outside our tent.
Crysta Goes Visiting by Crysta Coburn
In this column, Crysta Coburn writes about crazywisdom-esque people and happenings around Ann Arbor.
Permaculture Projects Take Root Across Southeast Michigan by Nathan Ayers
It was 2008, and the economy was crashing. I was scared about peak oil, climate change, and economic instability, and grasping for answers. A group of women in Ann Arbor were starting a new organization, and had heard about some of the community work I had done around sustainability. Through Transition Ann Arbor, I first hear the word “permaculture.”
