From the moment we adopt our pets to the end of their lives, they are, without question, an integral part of our family. Our relationship with them plays an important role in our lives as their love for us is like no other love. They bring us joy, make us laugh, and they bring comfort and healing when times are tough. While we have always understood this, the isolation of Covid-19 quarantine periods have highlighted the vital role pets play in our mental health.
Collaborative Therapeutic Massage
I view what I do as a collaboration between myself and my client—and sometimes, indirectly, between my client, other practitioners, and me. I expect my clients to work alongside me to ease their muscles, take further steps in their own healing, and work at shifting their posture.
Linda Diane Feldt, Beloved Ann Arbor Healer, the Very Embodiment of Crazy Wisdom in the Community
The death of Linda Diane Feldt, at 62, on November 17th came as a shock to Ann Arbor’s holistic subcultures. There was an immediate outpouring on Facebook of heartsickness and grief, a sense of being stunned that someone so integral, so key, could be gone in a flash. For those who didn’t know her, or never came across her, it is hard to put into words the depth and range of her presence and her impact. We have had a holistic alternative healer/genius in our midst, for decades, and we all knew she was special, but took for granted that she would always be here, so no need to pay extra special attention to her gifts, to her very existence in our community. Though, as she said often in recent times, take nothing for granted.
Healing Hands Physical Therapy: Amira Tal-Henig's Labor of Love
The caregiver’s heart is characterized by a few simple, yet powerful traits: empathy, commitment, and action. This holds true across diverse homes, occupations, and settings. The call to nurture another being is one of humility and hope. It is knowing that even when logic says nothing else can help, there is still love and presence to provide.
Understanding Energy Modalities & Myself
What’s in a name? That which we call energy therapy by any other name would be valued the same. Or would it? History, Hollywood, and cultural bias have long pitted healing philosophies against each other and, in some cases, ostracized or executed people (in some countries even today) for even a suspicion of one’s involvement with energy manipulation.
Sustainable Health: Ask for Help!
The weeks and months after my first child was born were some of the most difficult I have ever experienced. I was depleted from blood loss, and it felt like all the nutrients in my bones and muscles were being concentrated into the growing baby and breastmilk. For the first few days, my husband carried me down the stairs. He changed every diaper for the first month. However, the sleep deprivation, the intense emotional changes, and continual nutritional depletion converged to bring me to a point of stress in my system I was unprepared for and had little facility to manage.
Healers of Ann Arbor: HeartMath™ with Rachel Egherman
“HeartMath™ is heart-focused breathing, or breathing through the heart space,” Rachel Egherman said of the gentle form of self-care that helps you check in with your body, your heart space, and feel supported. “This is something you can do yourself in the grocery store line. It’s a way to quickly self-regulate.”
Divine Order-- Not Disorder: How Sarah DesJardins' Personal Journey Informs Her Equine Therapy and Energy Healing Work
Down a country road and around a corner in lovely Manchester, hot tea and home-made chocolate-chip cookies (my favorite treats) awaited my arrival at Souls at Play Center for Creative Therapy. This was my third time seeing Sarah DesJardins. The first was at the Spring 2015 Holistic/Psychic Fair of Ann Arbor, where as a guest speaker, she presented a powerful seminar―“Psychic Awareness: The Silver Lining of Trauma”―maxing the venue’s capacity.
Back to Basics Health with Julie Johnson
Imagine receiving results from an air quality and blood test showing that your home needs remediation—and so does your body. There were astronomical levels of mold and fungus in your blood. You suffered from pneumonia and had so many x-rays taken that you almost glowed in the dark. The medications prescribed were barely treating the symptoms but were further depleting your already near-extinct immune system. Your doctors finally admit that they have no effective options for your condition; their final suggestion was to wait and see if your body began to win the fight on its own.
Finding Wellness Through Your Spiritual Anatomy
What do you get when a poet and a chiropractor set out to explore and revitalize the physical body from a spiritual perspective? Poet Elizabeth Alberda and I created the work and workshops called Spiritual Anatomy. Our journey took us from the inner workings of the body’s organs and tissue to the mystical and mythical writings and imaginings of teachers and scholars.
Healers of Ann Arbor: Acupuncture with Dr. Cynthia Esseichick
You can try a new type of massage or read a chiropractor’s online reviews, but how do you really know when a healing modality is right for you? Columnist Laura K. Cowan goes in depth with local healers to give you a behind-the-scenes look at what they really do to help people relax and heal.
Bowenwork for Gentle Healing
I had been suffering from neck and shoulder pain for many years due to a car accident. Although weekly chiropractic and massage helped, my problems never fully resolved. Over the years I tried many healing modalities with no lasting relief until a friend suggested I try Bowenwork. I found a practitioner and gave it a try. Since I was used to vigorous massages, I was surprised with how little force was used with Bowenwork. After the second session, I started noticing some wonderful changes. Eventually, my neck and shoulder issues resolved, as well as other issues that I had not communicated to my practitioner.
Stirring the Spirit to Health: A Profile of Energy Healer Karlta Zarley
There you are minding your own business, and the sound of a battalion of bees builds to a crescendo—and then disappears just as rapidly. If upon hearing the sound you freeze in momentary panic, you only have a nanosecond to catch a glimpse of the source, and most often it will only be a blur. Seasoned, you know to not swivel about wildly, but to scan with your eyes and turn slowly. Then, you may see the actual flight of the hummingbird. It is a flash of iridescence, a determined small head leading a wake of whirring wings—an almost visible stream hanging in the air where it cuts through this pane of reality like a knife through warm butter.
An Integrative Approach to Women’s Health: An Interview with Holistic Gynecologist Dr. Suman Tewari
A graduate of Wayne State University Medical School, Dr. Suman Tewari is a women’s doctor who has incorporated many aspects of functional medicine and mindset coaching with her allopathic training to bring the best possible care to her patients. I sat down with her at her beautiful office in the Parkway Center to discuss what she means when she says “holistic gynecology” and why women might not feel “empowered to heal.”
The Raindrop Technique
Essential oils—they’re everywhere! You can find them in the grocery store, home improvement stores, the mall, and even the gas station. Aromatherapy, with essential oils, is extremely popular right now. As the saying goes, “everything old is new again.” That’s truly the case with essential oils.
Plant Medicine and Magic
When people ask what drew me to herbalism, there are two stories that I tell. One is of my time working in the Mojave desert, where my boss—a botanist by training—would point out various native plants and tell me snippets of how the indigenous people of the area used them for food or medicine (he always spoke of this in the past tense). For him, it was an interesting tidbit of information, but I thought, “couldn’t we still?” This story is true, but the deeper truth goes back many years, to my childhood.
Pandemic Q+A’s for the Community Leaders on our Anniversary Cover
For our 25th Anniversary Issue, we invited eight well-respected leaders in the regional conscious living community, all of whom have been on our cover before, to gather together for a cover photo shoot to help us celebrate. (Plus, since it was our anniversary issue, we asked our founder/publisher, too.)
It turned out to be on Thursday, March 12th, the eve of the national pandemic lockdown.
Thankfully, they are all well, and so we asked them to tell us what they have been up to since that fateful evening, and what they have been thinking about during these months of sheltering in place. Here are their answers…
Healers of Ann Arbor
You can try a new type of massage or read a chiropractor’s online reviews, but how do you really know when a healing modality is right for you? This new column, from tech and wellness journalist and meditation coach Laura K. Cowan goes in depth with local healers to give you a behind the scenes look at what they really do to help people relax and heal.
Stepping Into The Current of Wisdom
I recently came across a photo of an autumn leaf inside a hand. The veins of the leaf lined up with the lifelines of the palm, blending into one another. A beautiful image of our interconnectedness. I think of the psyche similarly, as an extension of nature, an invisible landscape with its various terrains, different weather patterns, and inhabitants.
A Conversation with Erin Stohl and Dan DeSena about Somatic-Oriented Psychotherapies
An Ann Arbor couple, Erin Stohl and Dan DeSena, has found a place within the local somatic psychotherapy community. I sat down with Stohl and DeSena, pre-pandemic, to learn about how they came to somatic psychotherapy, and how their experiences as somatic psychotherapists have impacted their relationship. Stohl and DeSena are both seeing patients via video chat and doing appointments by phone.