Whether you're a seasoned yogi or getting ready to roll out your mat for the first time,
here you'll find a variety of useful tips from local yoga instructor, Katie Hoener.
Posts filed under Columns
Weekend Getaways: GilChrist Retreat Center--Nature and Spirituality Intersecting
Over the years, I-94 has been my go-to route to destinations throughout southern Michigan, but this trip I got off the fast-track west of Jackson to see what I’ve been missing. On M-60 I passed through the campus of Spring Arbor University, and glimpsed local museums and farms. Bedroom communities like Concord, Tekonsha, and Union City offered local eateries and attractions missing from interstate rest stops. Accustomed to the relaxed vibe of those villages, the industrial scene of Three Rivers was an unexpected shift—a change experienced by travelers willing to take the less conventional path to Three Rivers’ GilChrist Retreat Center.
Tea Time with Peggy--Home Grown Tea
weekly fertilizing. Early fall is the best time to receive the earth’s bounty. Pumpkins, squash, and assorted herbs are plentiful. Depending upon the richness of the soil, and the amount of water the garden received over the summer months, the taste of the plants grown each year will be unique to that season. These distinctive flavors should be savored. I can think of no better way to show thankfulness for the harvest than to enjoy a cup of tea made from plants and herbs found in my own garden.
Out of My Comfort Zone: The Paradox of Dying
I will never forget the moment when I walked into the hospice home for the first time to see my dad. A palliative care doctor recommended hospice care the day before and he was transferred to this hospice home from a rehabilitation facility. I had been his primary caretaker throughout his rapid decline—navigating the hospital scene, confronting doctors, and aggressively advocating for his care. This situation was without a doubt my comfort zone—having concrete things to fix and fixing them. I was confident in my abilities, and due to an extensive history of trauma, seemingly thrived in the chaos and intensity of the situation.
Sustainable Health: Bacteria and Viruses — Essential to Human Life
Bacteria and viruses have always gotten a bad reputation in our modern society, but these microscopic microorganisms are essential to human life and can quite literally be a key aspect to our optimal health. In fact, trillions of bacteria, viruses, fungi, and other microbes live all over our bodies, with the largest concentration in our intestines.
Astrologically Speaking: Pluto Returns to the USA
Everything that has a beginning has an astrology chart: people, animals, relationships, businesses, and even countries. The birth of the United States of America took place with the signing of the Declaration of Independence on July 4, 1776. At that moment, in the heavens, Pluto was nearing the end of its slow transit in the sign of Capricorn. On February 19th of this year Pluto made the anticipated return to that exact same place for the very first time for the United States birth chart. Pluto’s orbit takes about 250 years, which means a person will never be able to experience their Pluto return, but a country can. This creates a unique moment in time to witness the United States from within or without and see firsthand what a Pluto return looks and feels like.
Kids in the Community: The Seelie Court of Ann Arbor’s Faery Artists and Events
What have our fairy friends and their artists been up to during the pandemic? To brighten everyone’s spirits, I wanted to track down some fairy fun this spring for the young ones. Might we see more fairy doors pop up around Ann Arbor? Maybe you’ve seen glimmers of whimsical fun around Ann Arbor in the chalk drawings of the ephemeral and adorable characters dreamed up by Ann Arbor’s David Zinn. It’s almost time for the return of Shakespeare in the Arb, and we’re celebrating with a production of the fairy-packed fun of A Midsummer Night’s Dream.
Ann Arbor is one of the best places around to find events and artists who work on a fairy theme, but like the fae they can be hiding in plain sight. I went searching under every rock and leaf, even a few book jackets, to find you the best fairy-themed events, artists, and authors in Ann Arbor to find while we’re still in need of a little fun.
Healer of Ann Arbor: When is a Massage Not a Massage?
Lisa Teets is a local Bowenwork healer, Tai Chi instructor, and fan of wellness modalities in general. I met her in a local Tai Chi class several years ago, and we hit it off. As many of us struggle with stress into year three of the pandemic, I wanted to learn more about her primary modality—Bowenwork—to ask what makes it different from a massage and how people might know if they would benefit from trying it.
Namaste, Katie...Our Spring 2022 Yoga Column
Whether you're a seasoned yogi or getting ready to roll out your mat for the first time, here you'll find a variety of useful tips from local yoga instructor, Katie Hoener.
Great Tastes in Local Food--Spring 2022
Local restaurant reviews, spring 2022.
Crysta Goes Visiting, Spring 2022
In this column, Crysta Coburn writes about crazywisdom-esque people and happenings around Ann Arbor.
Out of My Comfort Zone: In the Space Between My Comfort Zones
Does exhaling take you out of your comfort zone? How about taking a step out ahead of you? How about the first pangs of hunger, or the chill of the air, when you step outdoors on a cold day?
CW Kids in the Community: Winter 2022: Kids Volunteering Opportunities To Give Back To The Community
Kids are back to school, but the community is still struggling. Many activities are up in the air even now. One of the ways we can create meaning out of the suffering around us is to volunteer to help others. We all know people or know of people who still have jobs but struggle to afford enough food or utilities. The environment continues to need our help. There are many ways that volunteering can help us help others, which can also support our own mental or physical health.
Hand Crafting: Wet Felted Vessels
Wet felted vessels: Looking for a fun craft to make with the kids or an easy to make, but beautiful, gift for a friend? Learning to wet felt a small vessel is quick and easy. You just need a few supplies, many of which you already have in your home!
Out of My Comfort Zone: Being a Parent to a Parent
I couldn’t find her anywhere. I went to all the places where she could be, asked store clerks, drove by frequented bus stops and walking patterns, and then went back to her apartment. In her bedroom I found her mobile phone, apartment keys, and her ID. I was uncomfortable and a bit in a panic. How long should I wait before I call the police? My brain said “long enough.” I made the call.
Namaste Katie: Winter 2022
Winter 2022, Yoga column. Whether you're a seasoned yogi or getting ready to roll out your mat for the first time,
here you'll find a variety of useful tips from local yoga instructor, Katie Hoener.
Leaps of Faith: 2 Dandelions Bookshop
As I walked into 2 Dandelions Bookshop on Main Street in Brighton, I was greeted by two women with smiles as cheerful as the color sprinkled about the store. As I noticed their outfits, I couldn’t help but mention, “I love that you both wore yellow for the photos.” Jeanne Blazo and Jeri Kay Thomas looked at each other’s outfits and laughed while simultaneously explaining that it wasn’t on purpose. They “just wear it a lot.” I knew then that these long-time friends were in sync and that I would enjoy learning about them and what they created together.
Greenleaf—A Southern Sanctuary
Greenleaf’s homage to the past is understandable given its origin as a farmhouse built in 1873 by its namesake, Charles Greenleaf. Its evolution as a bed and breakfast has been a labor of love orchestrated by innkeepers Steve and Diane Newell. They’ve owned the property for over 15 years and spent a decade completing renovations.
Healers of Ann Arbor: Mindful Awakenings with Julie Woodward
Through the pandemic, many people have reached out to healers and wellness teachers for self-care techniques and help through crisis. One such teacher, Julie Woodward of Mindful Awakenings, seemingly does it all. She teaches yoga for resilience, mindfulness meditation, and leads nature immersion hikes that help us all re-anchor ourselves in the present moment and recharge through times of stress.
Great Tastes in Local Foods: Winter 2022
By Crysta Coburn
Photos by Susan Ayer
The Ebenezer
I watched in fascination as the bartender held what looked to me like a hot glue gun above the martini glass. A bubble filled with gray smoke formed at the gun’s tip and grew to nearly the size of a baseball. The bubble joined with the pink liquid in the glass, forming a dome over the top.
“This one’s yours,” said the barman as he carefully slid the martini my way.
After marveling at the smoke held within the bubble, I slowly reached out my hand and tapped the bubble’s surface with my forefinger. It popped, and the trapped smoke swirled and dispersed into the air. Now that’s a cocktail!
The Ebenezer is a cocktail lounge with a distinct speakeasy vibe located in downtown Plymouth. The entrance is not obvious, unless you know where to look. The address is on Fleet Street, which runs behind Main Street and serves as the backdoor to many of the businesses located on Main and Penniman. You will find the door to the Ebenezer nestled in the corner where Fleet Street makes a sharp turn to the northwest.
You enter into a dark hallway painted completely black and illuminated only by bare red light bulbs that lead you to the next door, also painted black, with an eye-shaped window. You have arrived.
Have a seat at the bar, where you can watch the cocktail magic happen, or grab a table, perhaps the one with the leather sofas on either side, or a wingback chair. The Ebenezer is all about having a low-key, cozy place to grab a drink and share some delicious small plate dishes with your friends or significant other. (If I were still in that scene, I would absolutely take a date here.)
Not having a reservation, my husband and I took a pair of seats at the bar where we bantered a bit with the bartenders and a few fellow patrons. The smoky cocktail that I ordered was called the Rose Martini. It tasted like raspberry limeade. I never tired of watching a few other Rose Martinis being made and recommended it to curious patrons who asked what I was drinking.
The small plates menu is extensive, with some usual favorites like spinach artichoke dip, wings, charcuterie board, and sliders. But there are also Ahi Tuna Crisps (crispy wonton skins topped with thinly sliced ahi tuna, jalapeno, avocado, and their signature soy sauce), shrimp and crab ceviche (served with crostini), truffle mac and cheese bites, and more. I tried the ceviche, finding it fresh and delicious, while my husband ordered the parmesan truffle french fries. The fries came with a little cup of ketchup and another cup of garlic aioli, which tasted divine.
In addition to the signature cocktails (including some tantalizing dessert cocktails), there is a good wine selection and mocktails for those who do not drink alcohol. If you would like a table, or are a large group, I strongly suggest making a reservation. You are bound to have a great time!
The Ebenezer is located at 305 Fleet Street in Plymouth. They are open Tuesday through Thursday from 4 p.m. to midnight, Friday and Saturday from 4 p.m. to 2 a.m., and closed on Sunday and Monday. For more information, visit theebenezerplymouth.com, email info@theebenezerplymouth.com, or call (734) 404-5552.
The Boro
Northeast of Ann Arbor proper is the mostly rural community of Dixboro. Most of us are probably familiar with the Dixboro General Store or the Humane Society of Huron Valley, both prominent features of the region. But there is something new to check out in Dixboro, the Boro.
The Boro is a restaurant venture with two components. The Boro to Go is an all-day take-out cafe with coffee, tea, and other hot beverage options; morning pastries as well as light lunch and dinner options; woodfired pizzas; desserts; and beverages-to-go (both alcoholic and non). The Boro Dining Room and Bar is their dine-in experience open for dinner that serves plates to share, such as giardiniera, oysters, focaccia, and prawns; entrees that include spaghetti, lobster, scallops, pork loin, duck, steaks, and hamburgers; woodfired pizzas; accompaniments like potato puffs and green beans with prosciutto vinaigrette; and a selection of cocktails, wine, and beer.
The very modern corrugated steel building incorporates a 140-year-old barn with the original stone fireplace. The outdoor deck offers beautiful views and the peaceful sounds of nature. Fleming Creek flows through the property, and the Boro’s website promises that “if you come early for breakfast, you will be serenaded by the roosters from the yard next door.”
Read related article: Great Tastes in Local Food, Winter 2017
Unfortunately, I am not an early riser, so there were no roosters for me. Because our lives have been busy lately, my husband and I decided to try the Boro To Go one day when we knew we would arrive home late and have no energy to cook dinner. Ordering through the website is easy, and when you click on a Lunch & Dinner or Pizza item, a list of allergens is included alongside Modifications and Special Instructions. You mark the boxes next to your dietary needs.
Because I ordered the Italian Meat and Cheese Sandwich and marked the box next to Wheat Allergy, the people preparing our dinner forewent the usual baguette and put the fixings on a bed of lettuce, which was so delicious that I think they need to add an Italian Meat and Cheese Salad to the menu. My husband thoroughly enjoyed his woodfired pineapple pizza with san marzano tomatoes, capocollo, smoked ham, and cheddar with a side of chili oil. The Wisco-Pops that we ordered for beverages left something to be desired. I should have gone with my instinct and ordered a Pumpkin Spice Latte with housemade syrup, but I didn’t want the coffee to disrupt my sleep.
The Boro seems to still be evolving and promises seasonal dishes from local sources. This a spot you will want to keep your eye on.
The Boro is located at 5400 Plymouth Road in Ann Arbor. The Boro To Go is open from 7 a.m. to 10 p.m. every day of the week. The Boro Dine-In is open from 4 p.m. to 10 p.m. Wednesday through Sunday, closed on Monday and Tuesday. For more information, visit theborotogo.com, email info@thedixboroproject.com, or call (734) 669-3310.
MI Juice Garden
Do you like freshly pressed juice? Do you like acai bowls? If you answered yes to either of these questions, then you have got to stop by MI Juice Garden at the corner of Platt and Ellsworth in Ann Arbor. As soon as you step inside, you can smell the delicious fresh fruits in the air.
You can get your bowl and juice to go; there is even a refrigerator with bottles of pre-pressed juice if you are in a real hurry. There are also a few tables with chairs as well as some Adirondack chairs whose backs are shaped like the lower peninsula and a small table shaped like the U.P.
Because my husband and I stopped in during the fall, the specialty juice blends menu included themed juices like Dracula, which got its deep red color from beets. I ordered the Popeye, a sweeter option deriving much of its flavor from pomegranates, strawberries, and kiwis (it also has spinach and ginger). You don’t have to stick to the signature blends, however. If you feel confident enough, you can choose your own blend of fruits, vegetables, greens, and spices.
The acai bowl can also be built to suit. Among the several toppings are strawberries, blueberries, blackberries, gluten-free granola, walnuts, chocolate chips, honey, and, for an extra dollar, peanut butter. It was incredibly tempting to order a bowl with everything, but I wasn’t sure it would actually taste very good, and looking back, I am not sure it would have all fit in the bowl, there are that many options.
If you are looking for a healthy meal-to-go, you can, of course, order upon arrival, or you can log onto DoorDash and order for pick-up or delivery. DoorDash also lists salads, sandwiches, wraps, and more. What a fantastic addition to the south side’s lunch-scape!
MI Juice Garden is located at 3980 Platt Road in Ann Arbor. They are open Monday through Saturday from 8 a.m. to 8 p.m. and Sunday from 10 a.m. to 8 p.m. For more information, visit facebook.com/Mi-Juice-Garden-101762538450934 or call (734) 929-4836.
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