Posts filed under Around town

Learning the Culture and Heritage of Washtenaw County through Food and Architecture

Prior to Covid-life, the Local Food Summit event took place with food diversity and food justice being the main focus. I had the pleasure of sitting with speaker, Melissa Milton-Pung, who represented a program she created in conjunction with the county’s Heritage Tourism department. The tour is called the Foodways Heritage Tour and there is a recipe guide online for those interested in our counties rich and bountiful cultural heritage.

A Page from the Crazy Wisdom Journal — A Look at Our First 25 Years

By Kirsten Mowrey and CWJ Editorial Staff

(Editor’s Note: Kirsten Mowrey has been a steady journalistic presence on the Crazy Wisdom Journal staff for close to ten years. She has contributed numerous feature stories and interviews for us, including cover stories on Tiya Miles, professor of American Culture, Afroamerican Studies, and History at U-M, and Functional Nutritionist Coco Newton). 

Think back in time to twenty-five years ago. The year was 1995. You may have had kids, just out of school and starting your first career, or maybe you weren’t even born yet. People communicated by calling each other on landlines, though cell phones were beginning to appear. Magazines came with discs offering you a new service: America Online. When you turned on your computer (if you even owned one!), you watched it warm up, startup icon blinking for ten minutes before it was able to slowly process your requests.  

However, this article isn’t a nostalgic trip about the good old days. I’m setting the scene, reminding us of how things used to be before technology made our lives so fast and full. Before we could access information as fast as we could think of it. It's a reminder of the world that existed when the Crazy Wisdom Community Journal was born and introducing you to some of the reasons why it was ushered into this world. 

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The local community connected in those early days via word of mouth, bulletin board, or flyer. Finding a holistic practitioner was a time-consuming business of searching, questioning like-minded friends, and visiting events to learn more about nutrition, bodywork, energy healing, midwifery, or anything that constituted the mystery traditions: astrology, herbalism, tarot, Kabbalah, numerology, Neopaganism, and Gnosticism, to name a few. These often denigrated disciplines had spent centuries living on the edges of western culture—never part of the mainstream, yet never fading. The counterculture of the 1960s, its interest in leftist politics and consciousness, brought awareness to these practices, along with the religions and practices of Asia: Buddhism, Hinduism, yoga, Feng shui, Zen, and meditation. All of these interests found a home at Crazy Wisdom Bookstore, founded in 1982.  The store bridged, as U-M Philosophy Professor Emeritus Richard Gull said, “the connection between the New Left and the New Age.”  

Deep Spring Founder Barbara Brodsky recalled, “When I moved to Ann Arbor in 1968, and sought people with whom to meditate, there was nothing! I was delighted to see Crazy Wisdom open its doors in 1982 and meet a few people with similar interests while browsing for books. So many of us longed for connection and dialogue. Later in the 1980s, I began to open my home to people interested in meditation instruction and to talk with Aaron (a channeled entity). It was hard to reach people in those days. Word of mouth worked best, and flyers left in the bookstore. So many of us desperately longed for a forum, a way to exchange ideas, offerings, and to get to know each other.”  

Lori Fithiandrummer and community builderHow is it possible that 25 years have gone by so fast!? It really does seem like yesterday, when I first approached Bill about offering an open drum circle in the store. It has actually been so long ago, that…

Lori Fithian

drummer and community builder

How is it possible that 25 years have gone by so fast!? It really does seem like yesterday, when I first approached Bill about offering an open drum circle in the store. It has actually been so long ago, that I can’t remember when we first started doing it—I will have to go back to the archives of the CW Journal to find out. I am glad to know that they have a hard-bound archive in the store—such a rich history of activity in our special community!

I want to say a huge public thank you to Bill and Ruth for their support, in my own path of drumming—in the store and out in the community—but mostly for offering such an important resource to Ann Arbor. The journal is like an encyclopedia of information—so many treasures to discover—nutrition, wellness, spirituality, music, people, places, events and more. And I always enjoy the interviews—I love reading the stories of how people get to where they are now. The Journal has certainly helped me maintain my ‘business’ presence in the community, listing my events and monthly drum circle dates at the store, and sometimes a feature photo—which is always a bit embarrassing! If I ever need to find a practitioner of any sort, I head to my latest copy of the Journal first, even before an internet search!

I send huge gratitude and congratulations to everyone who puts together this lovely Ann Arbor treasure, to all that support it by advertising their amazing services and products, and to all the special people who read and love it like I do! May it (and the store!) live on for many more years to come!

Nutritionist Cindy Klement remembers going to Crazy Wisdom in the very early 1990s. “In the back of the store was an 8-1/2” x 11” four-page Crazy Wisdom flyer with the names of about 80 individuals in Ann Arbor who were practicing some form of holistic healing in town. (It was called the Health and Healing Resource Guide, and had been created and produced by Jonathan Ellis.) I was honored to be one of the people on that list as an herbalist, nutritionist, and health educator.” Having a physical location was the first, and sometimes only connection, point for many in Ann Arbor in those days. Mainstream publications, newspapers, and television did not cover these areas. Sound shaman Norma Gentile said, “As a student at the University (and of all things metaphysical) I scanned the mounds of flyers on the billboard and picked out many events to attend. As I became a performer and energy healer myself, I found few resources to widely publicize events that were classified by mainstream magazines and newspapers as being within this brave new world.”

Into this brave new world, the world of the dreams of the baby boomers, hippies, spiritual seekers, and political wonks was born the Crazy Wisdom Bookstore. Over time, the store needed a voice. Flyers are good, but collecting them, merging them, and creating a chorus from the individual components—that was the needed next step. So, in the fall of 1995 those flyers on the bulletin board became a publication: the first Crazy Wisdom Calendar, put together by bookstore staffer Rachel McKee. It featured yoga, Reiki, Polarity Therapy, and a vegetarian Thanksgiving cooking class, because meatless meals were an anomaly in the Midwest. Within a year the Calendar was multiple pages and had begun featuring interviews with local practitioners.  As publisher Bill Zirinsky wrote in September 1996, “This is not northern California, but Ann Arbor’s alternative community has matured and thrived over the last twenty-five years. A new generation has arrived and added to the richness and diversity of what is being offered here. This fourth edition contains 150 listings; it's exciting to take note of just how alive this community is!”

Photography appeared in 1997, adding faces to those featured interviews, as well as quotes, book reviews, and staff biographies. Like any young being, the Journal found its legs and took off running. By 1998, the community had grown enough that advertising debuted, listing practitioners as full-blown businesses, not merely people offering an occasional lecture or class. Psychologist Cam Vozar wrote, “As a practitioner, the Journal was supportive in starting my private practice business. Twenty-five years ago EMDR and transpersonal therapies were not accepted as alternatives to more traditional psychotherapy. I could advertise a lecture for free and a business card listing for a modest price. I always felt it was a good return on my energetic investment.”

As the “alternative” community became mainstream, nationally known speakers were promoted in the Calendar: Clarissa Pinkola Estes, Marianne Williamson, Susun Weed. Williamson was even interviewed in the Calendar while she was at the Church of Today, but only because she was local. Zirinsky said, “My aspirations were to make this an intelligent magazine about these subjects, but locally focused. That's really been key. We all get to read Tricycle or SageWoman or any of the others that are national magazines about our related content. But to say [that] there’s enough interesting material in Ann Arbor and in the southeastern Michigan region that we're not going to do any sort of syndicated articles—what we're doing is pretty cool. We’re not going to have Deepak Chopra in the Crazy Wisdom Journal. Even if he comes to town. We might put his event in our Calendar section, but we're not going to feature an article about it.” 

Crazy Wisdom Bookstore moved in 1999 as if readying itself for the new millennium. Writing about the move in one of his very occasional notes in the January 1999 Crazy Wisdom Calendar, Zirinsky wrote, “We want to create a more permanent home (in a world of impermanence) for a countercultural haven.” Reflecting on the arrival of Whole Foods and the growth of the Calendar, he wrote, “In this town, the counterculture has become part of the culture, and we don’t even stop to think about it much.” Psychotherapist Brian O’Donnell agrees. He said, “I’m proud to be a member of a community that has such a well-crafted and comprehensive journal that covers the domains of consciousness, healing, and engaged civic life. This journal continues to grow and flower sprouting new branches that showcase the wide array of opportunities for well-being and contribution in our area. I often marvel at the incredible variety of offerings and practitioners that occurs here in my back yard.”

Zirinsky published sporadic personal essays, as well as comments on community and world events, until about 2010.But his voice was mostly to be found as the questioner in lengthy and in-depth interviews with local community figures. He conducted deeply engaging interviews with herbalist Brownen Gates; Jewel Heart founder and Tibetan Buddhist teacher Gehlek Rimpoche; integrative physician Dr. James Neuenschwander of BioEnergy Medical Center; Author and Psychic John Friedlander; Traktung Rinpoche and Tsochen Khandro, husband-and-wife founders of Flaming Jewel Dharma Center; legendary U-M Psychology-and-Religion Professor Richard Mann; Carole Lapidos and Sally Wisotzkey on Raising Strong and Confident Daughters; Zen Buddhist Priestess Haju Sunim; and Dr. Tariq Bel-Bahar of the U-M Center for Consciousness Science, among other notable interviews. Meanwhile, Linda Diane Feldt and Jonathan Ellis also contributed in-depth interviews with the likes of Barbara Brodsky, founder of Deep Spring Center; Dancer/Choreographer Jesse Richards; and Dr. Sara Warber, key player in the founding of the U-M Complementary and Integrative Medicine Program. 

Cindy Klementholistic health educator and authorI am not sure if Bill wants memories from before he owned the store, but I recall going to Crazy Wisdom in the very late 1980s. At the time Aura Glaser owned the store and it was located on 4th Avenue …

Cindy Klement

holistic health educator and author

I am not sure if Bill wants memories from before he owned the store, but I recall going to Crazy Wisdom in the very late 1980s. At the time Aura Glaser owned the store and it was located on 4th Avenue close to People's Food Co Op.

In the back of the store she had an 8 1/2” x 11” piece of paper with the names of about 8 to 10 individuals in Ann Arbor who were practicing some form of holistic healing in town. I was honored to be one of the people on that list as an herbalist, nutritionist, and health educator.

Because of the work and passion of Bill Zirinsky, that single sheet of paper is now a robust and well-known journal across the state of Michigan and beyond. Bill has continuously featured health practitioners in the Ann Arbor area over the decades and has been a strong advocate for those of us in the healing arts. I have been extremely fortunate to have my work featured in CW twice over the past 28 years, and I remain quite grateful for those opportunities.

Please congratulate Bill for me and offer my sincere thanks to everyone who has contributed to this work!

The Journal continued to expand. Back in 2001, 4,500 copies were distributed. For the last ten years, 11,000 copies have been distributed all over southeastern Michigan. Tarot reader and sage woman Jeanne Adwani said, “Through its informative pages you can find pretty much anyone and anything that is resonant with health and well-being, to crafting the magical, and so much more in the in-between. Events, interviews, advertisements, new faces, old faces, all invite us to know our community better, and know whom to find when we are in need for alternative expertise. And also, to simply sit with a cuppa and read through the informative pages of the many incredible people and opportunities that surround us.”

In 2004 the Calendar officially became the Crazy Wisdom Community Journal. Color—the ultraviolet kind—adorned the cover as well as photographs, so artists’ work could be seen in all its original glory, though color didn’t make its way throughout the Journal until 2010. By the mid-2000s, the Journal was regularly reaching fifty pages, a ten-fold growth from its inception. Also, in 2010, the Journal came full circle with the addition of a Kids Section, giving the next generation a chance to look into a broader world. Now multi-generational and mainstream, the community publication sustained itself financially, and offered all the dreams and aspirations of the sixties to anyone receptive. Haju Sunim of the Zen Buddhist Center said, “We are so much more a community in this part of our state because of the Crazy Wisdom Journal. Our hearts and minds have been opened and many of us, discovered, through the fine articles, pictures, books, performances, and talks which have been offered.”

 O’Donnell concurs with this statement. “The Crazy Wisdom Journal, like the many expressions of wholeness it features, is also itself a healing presence. It illuminates, it integrates, it challenges, it links, and it explores what is below the surface.”

As the years went on, the publication grew into a real team effort. In the early years, the publication was largely produced by Zirinsky and Molly Nuzzo, who was the creative and dedicated Design and Production Editor for 15 years. Local psychotherapist Linda Lawson took many of the best cover photos, and the advertisements just sold themselves. And Sarah Newland, now the General Manager of the Bookstore, meticulously oversaw and edited the Calendar Section, (which she did for almost 20 years). 

Starting in 2010, two key players joined up, and the Journal began to take off. Carol Karr, who had been a longtime manager at the bookstore, became the Design and Production Editor, when Nuzzo moved to Maryland to become a professor of Art.

Karr brought new design and computer skills and talents to the look of the publication, and she provided a steady hand at the helm of the entire production process.

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And Rory Russell joined up, becoming the Ad Rep, using her charm and soothing presence to double the publication’s ad sales almost right away, tapping into a well of appreciation for the local focus, journalistic integrity, and visual appeal of the Journal.

Next came some stronger and skilled editing, with Maureen McMahon, Amy Garber, Julianne Linderman, and, more recently, Jennifer Carson. McMahon, as Managing Editor, lifted the range and quality of the content, and Linderman, later on in that same role, brought a striking minimalist design sensibility to many of the page designs. Carson, now the Managing Editor, has brought with her an astonishing range of editorial and design abilities. With real verve, she jump-started The Crazy Wisdom Weeky e-Zine during the pandemic, as a complement to the print publication, which had to take a pause during the coronoavirus lockdown. 

Having stronger editors meant better writers wanted to write for the Journal, and so Rachel Urist, Sandor Slomovits, Karl Pohrt, Richard Gull, Laura Cowan, Crysta Coburn, Madeleine Diehl, Irena Nagler, Maureen McMahon, Angela Madaras and others became regular contributors and feature writers. In particular, Rachel Urist contributed sensitive and beautifully written profiles of local people who were members “in good standing” of the regional consciousness community, including cover stories on Cantor Annie Rose of Temple Beth Emeth; Anthroposophist Marian Leon of the thriving Rudolf Steiner community in town; Tantre Farm couple Deb Lentz and Richard Andres; Blue Turtle Camp founders Frank Levey and Larissa Czuchnowsky; and again, a profile of Haju Sunim of the Zen Temple, only 20 years later! 

Sandor Slomovits contributed wonderful narratives and interviews, including cover stories on Paul Tinkerhess and the Water Hill Music Festival; beloved Community Farm couple Annie Elder and Paul Bantle; Fair Food Network founder Oran Hesterman; and fifty years of the Ecology Center. And McMahon brought her keen intelligence to stories on tile craftswoman Nawal Motawi, U-M Jazz and Consciousness Professor Ed Sarath, and local Pioneer High philosophy teacher, Jim Robert.

Meanwhile, the decline of print media came with a bonus for the Journal—excellent new photographers coming on board, such as Rachael Waring, Susan Ayer, Joni Strickfaden, and Hilary Nichols, among others. All in all, the publication became thicker, more colorful, deeper, and more wide-ranging in its editorial content. A food section was added, plus travel, pets, sustainable health, green living, and yoga columns. A veritable feast of good local writing, photography, original illustrations, events, and information.

Here we are now, twenty-five years later. “Because of the work and passion of Bill Zirinsky, that four-page flyer is now a robust and well-known journal across the state of Michigan and beyond,” said Klement.  San Slomovits, of the duo Gemini and a writer for the Journal said, “I often find things in the Journal that turn out to be interesting and useful in my life.” Zirinsky himself said, “The Journal has grown into this really wonderful realization of what I wanted it to be. I was a publishing person since I was a kid. The gift that meant the most to me when I was nine was a little printing press. The rest of [the paper] was already done but you got to create the headline. I [also] played a card game with fifty cards, each card with a little face of a person and a profession. What appealed to me: it was publisher.”

Jeanne Adwaniartist and poetCrazy Wisdom Journal is a gift of service to the whole community. Through its informative pages you can find pretty much anyone and anything that is resonant with health and well-being, to crafting the magical, and so muc…

Jeanne Adwani

artist and poet

Crazy Wisdom Journal is a gift of service to the whole community. Through its informative pages you can find pretty much anyone and anything that is resonant with health and well-being, to crafting the magical, and so much more in the in between.

Events, interviews, advertisements, new faces, old faces, all invite us to know our community better, know whom to find when we are in need for alternative expertise. And also, to simply sit with a cuppa and read through the informative pages of the many incredible people and opportunities that surround us. We are made better for having this service gifted to us three times a year.

I have had the honor to be part of Bill and Ruth’s journey before the advent of the Journal. My gratitude is vast for knowing them and being on the pages of this great community paper. Thanks Ruth and Bill.

It is with great love that I say thank you to all whom make this journal a true community experience.

When I contacted individuals for their memories about the Journal, drummer Lori Fithian wrote, “How is it possible that 25 years have gone by so fast!? It really does seem like yesterday when I first approached Bill about offering an open drum circle in the store. The Journal is like an encyclopedia of information—so many treasures to discover—nutrition, wellness, spirituality, music, people, places, events, and more. I always enjoy the interviews. I love reading the stories of how people get to where they are now.” Everyone I corresponded with expressed their thanks, gratitude, and appreciation of the Journal for the way it had assisted them personally and professionally, and for the benefit of the greater community as a whole.

What then, do the next twenty-five years look like? Zirinsky said, “It’s a  dream that’s been realized, but it's still evolving. I'm not tired of its evolution. It's cool what the publication is doing.” The Journal has an online presence and growing that is the current focus. “[I want] more feedback,” said Zirinsky, “That's where the online piece matters to me. And with the pandemic, Jennifer Carson started The Crazy Wisdom Weekly, a breezier online weekly e-zine. We get to do what we’re doing with the Journal still, and we’re committed to its in-depth articles and interviews, but we now also have a more timely way to engage our regional readership.”

Desires for peace, an end to war, and hopes for harmony characterized the consciousness movements of the sixties and continue to be relevant for the community. In an interview with social worker, Gae Winn, on the one-year anniversary of September 11th, she said, “I want people to wake up: to the knowledge that we are one planet and one community. We are diverse, unique, but the hatred with which we approach one another, the disdain and negativity, has got to stop for the sake of us all.” Giving voice to our hopes for harmony, internal and external, and building community around our passions, celebrations, struggles and joys, the Journal reflects our community in all its many facets.  

Related Content:

Preserving the Emerald Arc: The Legacy Land Conservancy Celebrates 50 Years

In 2021, the Legacy Land Conservancy will be celebrating its 50th anniversary. The Conservancy is a nonprofit, the first certified land trust in Michigan and one of the first in the nation, was originally named the Washtenaw Land Trust (WLT) and was founded in 1971 by a number of people in Ann Arbor to protect the Bird Hills Nature Area and other land along the Huron River. Legacy has grown from that modest beginning to holding 82 conservation easements and seven nature preserves, protecting over 9,200 acres of land in Washtenaw and Jackson Counties.

The Crazy Wisdom Community Journal A 25 Year Journey

2020 marks 25 years that The Crazy Wisdom Community Journal has been in print. What an exciting and celebratory journey! What started out as a thin black-and-white publication focusing on holistically-oriented events in the area has grown into a 120+ page full-color regional magazine with glossy covers, and a vibrant freelance staff of writers, photographers, editors, illustrators, page designers, distribution helpers, calendar proofers, and ad salespeople.

Random Acts of Kindness-- Saved By the Squirrels

From the moment I woke up, I knew it was going to be a bad day. Not because it was a Monday, though that didn’t help. And the cold rain pelting against my windows didn’t help, either. No, I knew that it was guaranteed to be a Very Bad Day because I had slept through my alarm clock and woke up two hours late. I’m in business for myself so normally my boss would have cut me some slack, but on this particular Monday, I was on deadline to write an article and hand it in by 5 p.m.—just seven hours away. I didn’t have a first draft and hadn’t even decided on a topic yet. Sometimes, with the help of adrenaline, I can wing it, but I was sure that I wouldn’t be able to this time.

Posted on September 1, 2020 and filed under Animals, Around town, Columns, Issue #75, kindness.

Pandemic Q+A’s for the Community Leaders on our Anniversary Cover

For our 25th Anniversary Issue, we invited eight well-respected leaders in the regional conscious living community, all of whom have been on our cover before, to gather together for a cover photo shoot to help us celebrate. (Plus, since it was our anniversary issue, we asked our founder/publisher, too.)

It turned out to be on Thursday, March 12th, the eve of the national pandemic lockdown.

Thankfully, they are all well, and so we asked them to tell us what they have been up to since that fateful evening, and what they have been thinking about during these months of sheltering in place. Here are their answers…

CW Kids in the Community: Love You From My Head To-ma-toes: Ann Arbor’s Immersive Farming Programs For Kids

In a busy age, and now in a time that encourages outdoor activities and social distancing, how do parents help their kids get the most out of outside play time? I recently looked into starting a small cut flower farm on land next to our home. It’s an amazing opportunity to expand my daughter’s knowledge—from watering plants around the house to a full-scale growing operation. This plan may take a few years, if we ever get through the experimental stage, but it got me thinking about how modern parents can get their kids involved in gardening if they don’t have a lot of space in their yard or schedule. Now that Covid is in the picture, we also wanted to check in with local educational and farming programs to find out what is still scheduled for kids.

Vestergaard Farms: Pasture-Raised Local Meats and Local Foods

This past winter I was eager to visit the newly built storefront of Vestergaard Farm, attractively situated on the farm property. Along with their farm raised meat, the store offers other goods from Matty’s Bakery in Saline, Zingerman’s coffee and treats, Calder Dairy products, The Brinery products, Aldente Pasta, Amaizin Pop Popcorn, honey, bath products, maple syrup, eggs, and many other locally sourced items.

Hidden Gems: Green Spaces You Might Not Know About, but Need to Explore!

We’re fortunate to live in a city where nature is preserved. Over 200 parks continue to be open to the public during the pandemic in Ann Arbor, and studies have shown that being in nature makes us healthier, more creative, more empathetic, and more likely to pursue active engagement with the world around us. No wonder Gallup Park gets so crowded! If you’re looking for a quieter space to immerse yourself in nature, these three hidden gems are exceptional places to unplug.

Out of My Comfort Zone

Crazy Wisdom Journal asked a number of leaders in southeastern Michigan’s conscious living community to reflect upon times in their lives that they’ve left their comfort zones to venture out in new ways. In the distant past or much more recently, we asked, what did you do, what inspired you, did it change you, inside or outside, big or little? Did you attend a new class, take an adventurous trip, go skydiving, stretch beyond a long entrenched boundary, start a new relationship or end an old one, take a leap, retire, join the Peace Corps, go on a night trek in the wilderness, or just do something way out of your ordinary?

Crysta Goes Visiting, Fall 2020

When I was asked to take over this column in 2014, I had no idea where it would take me. It goes without saying that I have met some amazing, passionate, and creative people. Some have become friends and touched my life in ways beyond the scope of my column.

Nicole Marinette Bedy (Spring 2015) performed a house cleansing when my now-husband and I purchased our first home. Jen Mullins (formerly Gossett) of Fairytale Baked Goods (Spring 2016) made the scones at our wedding, which people still talk about over three years later.

In celebration of the Crazy Wisdom Community Journal’s 25th anniversary, I wanted to look back and check in with some of the people featured in the Crysta Goes Visiting column. I hope our readers enjoy seeing where they are now as much as I did!

Motawi Tileworks--Local Craftswoman Nawal Motawi has Built the Leading Art Tile Manufacturing Business in the Country

Scattered throughout Ann Arbor, and in homes across the United States, the jaw-dropping showstopper of a renovation is a longed-for big statement and focal point boasting the lush colors, careful curves, and elegance of Motawi tile. Be it a rich palette of field tiles gleaming across a foyer, colored Celadon and Caribbean Blue, and framed with nature inspired accents, or a graceful interpretation of Charley Harper’s red birds, installed within a kitchen surround, becoming the trill and warm quiet of the woods, ceramic artist Nawal Motawi’s decorative, handmade tiles elevate the statement of the space. 

Over the Huron River and Through the Woods: Ann Arbor’s Outdoor Summer Camps (Oh My, Registration Deadlines are Just Around the Bend!)

Just this year, I learned that several kids’ summer camps take trips down the Huron River, and I thought that sounded like a great replacement for the bygone childhood romps through nature. These days, everything is scheduled, so why not pencil in some river tubing fun? Well, things didn’t go quite as planned because of the pollution, and a few other problems we ran into along the way, but there are still some cool ways to sign your kids up for some water-themed fun this summer. Here is what we learned about how to keep your kidlets safe while attending outdoor programs. 

Maggie Long of the Jolly Pumpkin-- Bridging the Gap Between Farmer and Consumer

Over the last few years, there has been an increasing desire to know where and how our food is made. Farm-to-table restaurants, in particular, have been essential for strengthening this movement and lending transparency when it comes to what we eat. While many of us are starting to learn about the farms where our food is produced, we are still mostly unfamiliar with the people who are instrumental in making it all happen. For the better part of two decades, Maggie Long, the executive chef at Jolly Pumpkin Artisan Ales + Kitchen, has been working tirelessly to seek out and provide, as she would say, “food that is awesome.”

Crysta Goes Visiting, Issue #74, Winter 2020

By Crysta Coburn

In this column, Crysta Coburn writes about crazywisdom-esque people and happenings around Ann Arbor.

A Time 4 You Bath and Spa Treats with Adrian Leek

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It is vitally important to make time for yourself and get back to you on a regular basis. But that can be hard, especially with how busy our lives are, and when you throw parenthood into the mix, when you are responsible not only for yourself but for your children, devoting time to only you can feel selfish and that much more difficult! 

Ypsilanti-based A Time 4 You Bath and Spa Treats to the rescue! It was actually Adrian Leek’s family that guided her to learning about naturally and simply made bath and body products and launching her own business. “When I became a mother I was very, very particular about what I put on my baby for skin care, but mostly drawn to mixing my own oils for relaxing and calming effects using lavender, chamomile, and olive oil for after bath and bedtime,” Leek shared with me. “My kids LOVED the massages, and I loved knowing that I was able to make something so healthy and enjoyable for my kids.”

About starting her own business, Leek said, “When my second child was diagnosed with autism, it changed our lives...but I was already on the right track with my pursuit of natural hand-made products. With my son’s condition, it was all the more important that natural products were used because so many sensitivities come along with autism. On the flip side of this lifestyle is that we tend to live such stressful lives, and I’ve found it necessary to make a conscious effort toward self-care. A Time For You Bath and Spa Treats was created to help inspire others to stop and not only enjoy a moment to ourselves, but take better care of ourselves...so we can continue to care for the people and things that we love.”

I asked her about how she learned to make her products and where she finds the ingredients. She said, “Research, a love for these kinds of products (natural and simply made), feedback from people that use them, and of course...trial and error. My ingredients come from a mixture of places, my focus is on high quality, responsible, and clean materials.” At the moment, she sources many of her materials online and is “looking for a brick and mortar location to buy materials.”

When I asked Leek why self-care is so important in her life, she answered, “I have learned over the years that it is necessary to consciously try to balance our level of stress with something calming, positive, and relaxing. I believe that these things are imperative to keeping our balance and allowing us to continue with the necessary things that we find important to us.

Leek is hoping to have her products on boutique shelves within the next five years. In the meantime, find A Time 4 You Bath and Spa Treats on Etsy and at local farmers markets.

For more information visit www.facebook.com/timeforyouyes or ATime4YouBathTreats.etsy.com. Or you can email time4youyes@gmail.com. 

Read related article: Crysta Goes Visiting, Fall 2018

Bunny and Smooch and Deborah Secord

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After growing up in Canton, Deborah Secord studied theater at Eastern Michigan University “and stayed in the area afterward for the artsy, quirky, creative community that Ypsi offers.” It is through theater that I met Secord. She starred in the workshop production of my husband Greg’s play Whatever Happened to Captain Future? with the Ypsilanti-based Neighborhood Theatre Group.

Then, when Greg and I were vending at our area’s newest book festival Booksilanti, I learned that Secord is more than a talented actress—she makes delightful handmade jewelry, too! Each piece is made from the pages of children’s books. As her sign read, “Beloved books go from trash to treasure.” I couldn’t resist buying a pendant featuring the Mad Hatter from Alice’s Adventures in Wonderland, for which I have received several compliments since. (It was a tough choice between that and Winnie the Pooh!) Secord learned to make jewelry through trial and error and watching YouTube videos. “I went through a lot of learning what didn’t work before I figured out what did!” 

When I asked why she chose books to make her jewelry, she answered, “I just hate to see books get thrown out—especially Children’s books. [...] When you are a child and you discover a love of reading, certain books just speak to your soul and become a part of you—at least that’s how it was for me. I can still remember how certain books smelled, the warmth of the sun on my back as I lay on the floor in front of the window with my pile of books, the feel of the pages of certain favorites, rough paper smoothed to soft over a thousand re-reads. I have so many books that are falling apart because I read them over and over again. To be able to carry that book with me when it’s no longer readable, to save it and give it new life as a cherished piece of jewelry makes me feel like it’s getting some of the love back that it deserves.”

In addition to acting and jewelry making, Secord also enjoys spending time with her family and loves to bake. “I made rainbow layered unicorn cakes for my daughter’s first birthday this summer and have done golden snitch cakes, pizza cakes, roller skates, and more!” The name Bunny and Smooch is inspired by her daughter and her daughter’s toy bunny. “My spare time and fun time is generally spent hanging out with my family. Most days we like to cuddle up on the couch and watch Great British Bake Off, HGTV, or old episodes of our 90s favorites like The Nanny and Mad About You. Weekends are spent running around Ypsi, camping throughout Michigan, visiting fun and funky art shows and festivals, and catching up with friends.”

In addition to selling at the occasional festival, Secord’s jewelry can be bought online through Facebook. 

For more information visit www.facebook.com/bunnyandsmooch or email bunnyandsmooch@gmail.com. 

Reflexolo-chiTM Healing with Greg Knollmeyer

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According to the Reflexology Association of America, “Reflexology is the application of specific pressure by the use of the practitioner’s hand, thumb, and fingers to a reflex map resembling a human body which is believed to exist on the extremities.” Reflexolo-chiTM was developed by Gloria Zimet as a gentler, less penetrative variant that incorporates the body’s life energy (chi). The impact of reflexolo-chi can be felt as quickly as the first session. I decided to investigate this myself, and I made an appointment with local practitioner Greg Knollmeyer. 

I have a painful tailor’s bunion on my left foot that I was eager to address. Knollmeyer explained that there is a long list of ailments that can be tackled with reflexolo-chi, such as stress, headaches, joint pain, PMS, allergies, digestive disorders, and so on. My chief concern was my bunion, however, which I could feel quite sharply as I limped into the office and hopped onto the table. Even while resting, my foot throbbed.

Rather than press on my foot, Knollmeyer manipulated my toes and lower leg to make adjustments, starting with the problematic left. (It reminded me a bit of a chiropractic exam I had many years ago in California, and now I wonder if that doctor perhaps had some of this training.) For anyone with sensitive feet, this is probably a better route than traditional reflexology. 

I felt my body slowly loosen up, and the ache in my left foot gradually faded away. Knollmeyer was also easy to talk to and happy to answer any questions and concerns that I had. When he was finished with the left leg, he lifted my foot, moved it around, and invited me to get a feel for how the left side of my body felt. Aside from pain-free, I felt more connected from top to tip.

“Okay, good,” said Knollmeyer, and set down my left foot. He raised my right foot and asked the same question while moving the foot gently in all directions. I was surprised by the stark contrast. My right leg felt hollow and disjointed. Knollmeyer worked on that side until my whole body felt whole again.

After the session, I asked what I could do about my foot pain in the future. Was there anything I could do about my shoes?

“Shoes are a corset,” he answered. Having worn several corsets, I knew exactly what he meant. He suggested not sticking to only one pair of shoes. “If possible, change shoes halfway through the day.” That way my feet wouldn’t get stuck in a position they found uncomfortable.

Knollmeyer also showed me a simple exercise that I could do to slowly get my turned out duck feet back in parallel alignment. Walking and standing with feet turned outward stresses feet and knee joints, just to name a few. Which I wish I had known when I went to physical therapy for mysterious knee pain a few summers ago.

I was impressed by the results of my first visit. The pain was gone! Not forever, but it was a relief to walk around the rest of the night pain free. And I feel better armed to get my body back in alignment and pain free in the future.

To learn more or make your own appointment, visit gregknollmeyer.com, call (734) 678-9508, or email gk@GregKnollmeyer.com. 

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