The subtle energy system has always been integral to humanity’s weave of existence. Though the media tends to focus on seven major chakras in the Hindu/yogic tradition, there is commonality across Cherokee, Incan, Pueblo, Tibetan Buddhist, and Sufi Muslim mysticism beliefs to name just a few. That being understood, there are major and minor chakras throughout the body—at every joint, nerve bundle, palms of the hands, souls of the feet, nipples, and more.
The Buzz on Protecting Pollinators Through the Winter
During the spring and summer there is always a lot of buzz around pollinators, their habitats, and how to support them. But did you know you can continue to support your backyard friends in the fall and winter as well? Through a few simple steps you can continue to provide for your local pollinators as the weather turns cold. By offering them housing during the snowy winter months you can guarantee they’ll return to your gardens the following year. It’s a win for everyone!
Book Review: Nature’s Symphony: The Spirit of Scientific Pantheism by Martin Docherty
In Nature’s Symphony, Martin Docherty presents a refreshing and deeply thoughtful perspective on our relationship with the natural world—one that blends science, philosophy, and spirituality in a way that feels both intellectually satisfying and emotionally grounding. This book is neither your typical science read nor a standard spiritual guide. It’s something more layered: a meditation on the sacredness of the universe, grounded not in supernatural beliefs, but in the elegant truths of science itself.
Wild Wellness at Mother Bear Sanctuary and Retreat Center
Barbra White, co-founder of Mother Bear Sanctuary and Retreat Center, believes that all living beings are deeply interconnected. “It’s kismet,” she explained, that just as she was longing to spread the word about her retreat center, which opened in 2018, The Crazy Wisdom Journal came calling for an interview. “I feel like I’ve been in a cooking pot for 30 years in this work, but here, specifically with Mother Bear Sanctuary for the last eight years, I feel like I’m saying to the universe, ‘I’m ready. I’m ready.’ So when [the Journal] called, I thought, ‘kismet.’”
The Enchantment of Lympha: Ancient Spirit of Pure Water
Inside mossy sunken walls, a bronze nymph pours out splashing streams from cupped palms, arms outstretched to make an offering in a little-known garden I visit.
Water calmed as the goddess raised her face from the pool.
Sprinkling her forehead with crystalline drops,
she drew moist tresses over her shoulder,
and began her story…
Autumn Foraging
There is something romantic and melancholy about the Earth Mother closing out the heat of summer and preparing herself for the cold winter’s embrace. We instinctively feel the shift and are compelled to engage with the natural world, seeking to bask in the cascades of warm yellows, reds, and oranges in the trees and almost methodically find our way to apple orchards, pumpkin patches, and forests to take in the beauty and bounty of the season.
Goddess of Borderland, Mistress of Crossroads--Pokeweed-Hekate
Having watched the moon set with the sun’s rising, the ancient lunar goddess Hekate is on my mind. And near the Huron river path this morning, a pokeweed plant reaches upward offering a message and posing a hieroglyphic sign as she raises her arms in slender scarlet sleeves. Fresh green pendants nestle beside fully ripe ink-purple fruit on her supple limbs where she drapes luxurious flowing tresses, trailing glossy clusters from slender stems. Wildly flowering, the goddess and plant step from forest edge as one to emerge into the waking world. Hekate dances within her chosen ally pokeweed, just as ancient Greeks thought nymphs ensouled their trees in mutual lifelong union.
Weedy Wisdom for the Curious Forager: Common Wild Plants to Nourish Your Body & Soul by Rebecca Randall Gilbert
Weedy Wisdom for the Curious Forager is a delightful exploration into the world of foraging, offering readers a unique and insightful perspective on the often-overlooked treasures found in nature’s backyard. Authored by Rebecca Randall Gilbert, the book is a comprehensive guide that helps beginner and advanced foragers embrace the bounty of wild plants and discover the hidden gems under their noses.
Sustainable Health-- Take a Mindful Hike
Are you looking for easy ways to unwind and relax even the middle of your busy days? Do you find yourself feeling worried about yet another disheartening news cycle or overwhelmed with work or personal stress, and yet uncertain about how you will find the peace and calm you long for?
Hedgewitching
In high school, I’d been set free to take French classes at the university. Waiting in the library to be picked up, I wandered and read. On a physical level I was hungry for more than stories. I didn’t eat much breakfast and found the atmosphere at school non-conducive to lunch. Like many students locked into what seemed an alien rhythm, I existed in a tattered state.
Quietly Noticing
I stood about twenty feet away from my two-year-old waiting to push her on a swing or do a count down while she hyped herself up to glide down a slide. I had just gotten done with a three-mile run with her in a stroller at the loop at Hudson Mills. The only way we get through these runs is a lot of snacks and the promise of playground time, and I was ready for the playground time. To me, playground time is a time that I don’t have to keep my brain on high alert. Rinoa would play and I would catch my breath and not have to figure out how to run, push, grab, and unwrap a snack all at once as I had been doing for thirty minutes prior.
A Walk in North Bay Park in Ypsilanti
I stood near the entrance to a boardwalk watching an egret do very little. It was nearly motionless amid a cluster of pond lilies that covered the water’s surface. Its shape—long, slender neck, bulbous body—reminded me of the glass beakers we used to mix potions in high school chemistry, it’s white plumage radiant in the afternoon sun.
Tying the Knot in Nature
Infusing a wedding with nature adds a sense of lighthearted whimsy and charm through elements such as fresh air, natural lighting, vibrant flowers, and wildlife. Several local venues bring the ceremony to nature's doorstep by offering outdoor ceremony sites, while others bring nature indoors. Some Crazy Wisdom favorites include botanical gardens, riverside views, sprawling fields, and vineyards. Each of the following venues is unique, but all of them offer nature's aesthetic beauty and are perfect options for a nature-inspired wedding.
Learning From Our Year Round Birds
Whether you enjoy watching birds flit about casually, are a dedicated birder, or keep a bird feeder going, it is likely some of our beautiful year-round birds have caught your eye on more than one occasion. For centuries, humans have observed birds for signs and omens (called augury or ornithomancy) as well as told stories illuminating the lessons birds carry. Birds have a wealth of wisdom to share with us, and this article highlights several of our year-round winged teachers who can be called on at any time in our hearts and, with some bribing, in our yards. These Michigan loyalists are the Black-Capped Chickadee, the Blue Jay, and the Northern Cardinal.
Roadside Marsh
The westbound traffic on Interstate 94 is at a crawl this morning and I couldn’t be happier. It’s a Wednesday and brilliant sunshine glints in my rear view mirror.
Raptors to the Rescue! Wildlife Ambassadors Teach Lessons in Conservation
Like many people I know, if you told me in the summer of 2020 that the pandemic would probably drag on for two years or more, I would not have believed you. In fact, I would have thought you were a negative, defeatist person, and I would have avoided you like—well, the plague.
Bringing Nature Back to Our Yard: Trading In Harmful Landscaping Habits for Healthy Sustainability
Late winter is the time we may start dreaming about the color green, about flowers, imagining new vistas as we look out our windows or walk around our frozen yard. This is a wonderful time to explore a fresh outlook on our little piece of earth. As new life emerges from dormancy, we may ask ourselves, “What is the purpose of my yard?” There are many possible answers: enjoying beauty and colorful flowers, complying with homeowners’ association regulations, conforming to the neighborhood, impressing neighbors and friends, creating a safe space for the kids to play, or wanting to help save our planet.
Life Force: Discovering Invisible Allies Outside Your Door
As the sun moves higher in the sky, warming our bones and our soil, we might find ourselves more frequently drawn outside. We venture into our personal landscapes just outside the door, onto the trails of our neighborhood park, or even Nichols Arboretum, looking for more signs of life emerging from the earth. What is our personal connection with this green world outside? Some of us have started a spring vegetable garden, some of us hike or play regularly in the wild, and some of us might not know anything about plants—we just know what looks beautiful to us or how good we feel after spending time outdoors.
Friends Lake Cooperative Community: A Nature-Based and Spiritual Sanctuary
Places that hold great spiritual energy and history have a special feel to them. For decades, it has been our family practice to pause and open our windows when we turn onto the dirt road that leads into the Friends Lake Cooperative Community. This is partly to inhale the smell of the pine trees near the entrance, and partly to feel the spirit of the place, and the immediate sense of refuge and relaxation it brings us.
Conversations with Nature
There is a reason we feel more peaceful when we spend time connecting with our pets or hiking in the forest. Nature is in perpetual energetic flow and does not manipulate energy the way people do. Humans continually try to divert, filter, suppress, create, and extinguish energy. Because of this, when we are immersed in the flow of nature, our body’s energetic response is to line up with that frequency. We let go of a little of that human tendency to control energy. It’s relaxing, and when we are relaxed, we are open to receive communication from our own intuition as well as Source (the name I will use in reference to God, Universe, Deity, Divinity).