Posts tagged #family activities

Balance Chakras to Build Confidence in Kids

The subtle energy system has always been integral to humanity’s weave of existence. Though the media tends to focus on seven major chakras in the Hindu/yogic tradition, there is commonality across Cherokee, Incan, Pueblo, Tibetan Buddhist, and Sufi Muslim mysticism beliefs to name just a few. That being understood, there are major and minor chakras throughout the body—at every joint, nerve bundle, palms of the hands, souls of the feet, nipples, and more.