Over our lives, when we are shut out from things we want—getting into a school program, scheduling a date with a lovely person, not getting the job in your chosen field—we can tend to dampen our heart’s desire and diminish our joy in the world. We then tend to think of the world as a place to be tolerated. When we follow our open loving heart, we touch into that reservoir of delight and joy which we all have, and then we fully inhabit our precious life. When I get stuck on a project or something I want to do, I often think of this delightful energy we all have, and I reminisce about when I was small, and in my innocence, would not take no for an answer.
How Humor Helps Me Over a Hurdle
I’m working once again to lose my post-pregnancy weight…it’s been 25 years since the baby. There have been peaks and valleys, fitness regimens and meal plans. Just when I thought I had things under control, menopause slapped me in the face. I hit a plateau. A brick wall. A stand-off.