Featured Articles from Issue 56

Ravi Baikei Mishra weaves a deeply personal memoir with a spiritual framework for reimagining how we engage with our inner and outer worlds. At its heart, Vow of Aliveness is a reckoning with the “default world”—a term Mishra uses to describe the consumer-driven, noise-saturated, status-obsessed culture that shapes our values and identities. From this critique emerges a guide for reclaiming something quieter and more true: a life led from within.
Triana tackles answers to your burning questions, like how can I release a past-life vow that is blocking abundance in this lifetime? What’s the most effective technique to integrate my shadow after an intense ritual? How can I infuse my cooking with intentional energy, so every meal becomes a spell?

Perimenopause brings fluctuating hormones, irregular periods, hot flashes, brain fog, and fatigue—often called the "second puberty." Discover what's happening in your body and explore natural, non-medical ways to find relief through nervous system support, nourishment, blood sugar balance, rest, and radical self-care. No one-size-fits-all—personalized steps to reclaim energy and peace.
Discover how a spilled rooibos tea stain sparked a journey into ecological art using natural plant pigments and herbal prints. Rooted in indigenous wisdom, reciprocity with the Earth, ancestral connections, and Organic Intelligence® practices (informed by polyvagal theory), this personal story explores sensory creativity, multispecies kinship, and art as a path to planetary gratitude and healing.
Mari Ziolkowski, PhD, embodies a remarkable breadth of multicultural experience. Her background spans academic and experiential/altered state study of the Hindu goddess tradition to living and working with traditional African spiritual practices in New Orleans and even risking her own safety while researching human rights abuses in Guatemala. Culturally, she is truly well-rounded. Despite her extensive experience, she remains grounded—warm, approachable, and full of bubbly enthusiasm, her presence brightened by a childlike, sparkling smile.
More from Issue 56
Triana tackles answers to your burning questions, like how can I release a past-life vow that is blocking abundance in this lifetime? What’s the most effective technique to integrate my shadow after an intense ritual? How can I infuse my cooking with intentional energy, so every meal becomes a spell?

Perimenopause brings fluctuating hormones, irregular periods, hot flashes, brain fog, and fatigue—often called the "second puberty." Discover what's happening in your body and explore natural, non-medical ways to find relief through nervous system support, nourishment, blood sugar balance, rest, and radical self-care. No one-size-fits-all—personalized steps to reclaim energy and peace.
The moon has a way of catching a child’s eye. It lingers above treetops, follows the car home, disappears for a few nights, then returns—quiet, steady, familiar. For parents, it’s a reminder to pause, to notice, and to reconnect with something simple yet deeply grounding: the rhythm of nature itself.

As the Director of Washtenaw My Brother’s Keeper (WMBK), Jamall Bufford makes a powerful impression of warmth and conviction. “Everyone sees his heart,” his colleague Justin Harper said. “Jamall is a great person. It is easy to work with him because he is a good listener, a team player, and completely true to his convictions. When someone has those qualities, a lot of great things can happen.”


