What programs and groups are available for kids to connect during social distancing? It’s a problem that has continued to evolve this year as conditions shift, especially for younger ones. I was concerned when after a long spring and summer in semi-quarantine, my daughter seemed a bit sedentary and missed her friends. We enjoy being home, but we’ve never been home for months on end before. So, I started looking for programs that were flexible which we could join now or through the winter.
Posts filed under Local
The Whimsical World of David Zinn
If you are observant enough, careful enough, curious enough, there is an entire world underfoot waiting to be discovered. It is a world nestled in ours but unlike ours—an illusionistic wonderland etched in chalk by Ann Arbor’s neighborhood “chalk man.” It’s a reality only visible to those who are looking for it amongst the jumble of the mundane. But in this world, if you are lucky enough to stumble across it, one rule remains the same as ours: things will not, cannot, last forever. Artist David Zinn says that’s the point.
Great Tastes in Local Food, Winter 2021
Great Tastes in Local Foods. Support our local restaurants.
The Art of Sangchen Tsomo
Born in Indiana, college at University of Michigan, it was not until her mid-20s that Sangchen Tsomo encountered the Tantric Buddhist path as taught at the Tsogyelgar Dharma Center, which has been located for more than two decades on a beautiful piece of farmland a few miles west of Ann Arbor. (See the Crazy Wisdom Community Journal cover story on Tsogyelgar in Issue 64, the Fall 2016 issue, available on our Archive at: crazywisdomjournal.com.)
Preserving the Emerald Arc: The Legacy Land Conservancy Celebrates 50 Years
In 2021, the Legacy Land Conservancy will be celebrating its 50th anniversary. The Conservancy is a nonprofit, the first certified land trust in Michigan and one of the first in the nation, was originally named the Washtenaw Land Trust (WLT) and was founded in 1971 by a number of people in Ann Arbor to protect the Bird Hills Nature Area and other land along the Huron River. Legacy has grown from that modest beginning to holding 82 conservation easements and seven nature preserves, protecting over 9,200 acres of land in Washtenaw and Jackson Counties.
Green Living: More Than the Three R’s: Refuse, Reduce, Reuse, Recycle… Rot
When thinking about ways to be more sustainable, recycling is often the first option that comes to mind. Sustainability is often presented to us in the neat and tidy rule of three: Reduce, Reuse, Recycle. However, recycling should actually be viewed more as a last-ditch effort since most materials can only be recycled a few times before hitting the landfill. Instead, the focus needs to be centered around the Five R’s: Refuse unsustainable products, Reduce the amount of resources you consume, Reuse or repurpose what you can, and Recycle anything possible before jumping directly to your trash can as the easiest method of disposal.
Vestergaard Farms: Pasture-Raised Local Meats and Local Foods
This past winter I was eager to visit the newly built storefront of Vestergaard Farm, attractively situated on the farm property. Along with their farm raised meat, the store offers other goods from Matty’s Bakery in Saline, Zingerman’s coffee and treats, Calder Dairy products, The Brinery products, Aldente Pasta, Amaizin Pop Popcorn, honey, bath products, maple syrup, eggs, and many other locally sourced items.
Great Tastes in Local Food, Fall 2020
These locally-owned businesses are doing their best to accomodate pandemic restrictions and keep both customers and employees safe. While these reviews were written pre-pandemic, we’ve provided updated hours and services, but due to frequent restriction changes, please give them a call before visiting.
Hidden Gems: Green Spaces You Might Not Know About, but Need to Explore!
We’re fortunate to live in a city where nature is preserved. Over 200 parks continue to be open to the public during the pandemic in Ann Arbor, and studies have shown that being in nature makes us healthier, more creative, more empathetic, and more likely to pursue active engagement with the world around us. No wonder Gallup Park gets so crowded! If you’re looking for a quieter space to immerse yourself in nature, these three hidden gems are exceptional places to unplug.
The Grit Behind the Grange
“Join us for seasonal menus inspired by the fresh flavors of local farms and farmers’ markets.” This is the best way Grange Kitchen and Bar can describe what they provide through their inspired kitchen and bar operating in an historic building in the Old West side of town. Their style is simple and elegant, but not pretentious. There is no dress code and all are welcomed to enjoy small plates, entrees, appetizers, and desserts with unique beverages, many fueled by one of the three partners who owns Ann Arbor Distillery. From cocktails to shrimp, the Grange Kitchen and Bar’s menu is truly an homage to fresh Michigan flavors and Ann Arbor’s community custom.
Out of My Comfort Zone
Crazy Wisdom Journal asked a number of leaders in southeastern Michigan’s conscious living community to reflect upon times in their lives that they’ve left their comfort zones to venture out in new ways. In the distant past or much more recently, we asked, what did you do, what inspired you, did it change you, inside or outside, big or little? Did you attend a new class, take an adventurous trip, go skydiving, stretch beyond a long entrenched boundary, start a new relationship or end an old one, take a leap, retire, join the Peace Corps, go on a night trek in the wilderness, or just do something way out of your ordinary?
The Devil Wears Denim, or Linen, or Wool — Locally Sourced Clothing is Good for People and the Planet
“Buy local.” It’s a phrase we’ve seen for years, encouraging us to support the mom and pop down the street, the independent bookstore, and the small retailer. Local food and the local food economy have grown in Michigan over the last decade, and the Ann Arbor Farmers Market features new farmers every year, but there are other needs and areas that could benefit from using the same lens. Clothing is one of them.
Over the Huron River and Through the Woods: Ann Arbor’s Outdoor Summer Camps (Oh My, Registration Deadlines are Just Around the Bend!)
Just this year, I learned that several kids’ summer camps take trips down the Huron River, and I thought that sounded like a great replacement for the bygone childhood romps through nature. These days, everything is scheduled, so why not pencil in some river tubing fun? Well, things didn’t go quite as planned because of the pollution, and a few other problems we ran into along the way, but there are still some cool ways to sign your kids up for some water-themed fun this summer. Here is what we learned about how to keep your kidlets safe while attending outdoor programs.
Winter Around Town Doesn’t Have to Put the Freeze On a Good Date Night
Winter around town doesn’t have to put the freeze on a good date night! Here are five unique local spots that will warm your date’s heart this season.
Weekend Getaways: Heading North — Song of the Morning
I am usually excited to venture to new places. But on a recent Friday afternoon, after a week of air and road travel, I was maxed out, and I was hoping for some respite at a weekend retreat center up north that I was scheduled to visit. I just needed to rally enough energy and awareness for the four-hour drive. This was new territory for this East Coaster whose Michigan experiences have mainly focused on the southeastern region. I opted for the US-127 approach through Mount Pleasant. It lacked the speed of an interstate highway, but the closer proximity to towns, lakes, and parklands afforded a degree of intimacy missing from my typical highway commutes. I turned off the car audio to use the drive as an exercise in mindfulness. The subtle foliage changes became more pronounced as I drove past Clare, Grayling, and Gaylord, and made my way to the town of Vanderbilt and Song of the Morning (SOTM), a long-established yoga retreat center set on 800 beautiful acres.
Random Acts of Kindness-- Saturdays at Mercy House
Every Saturday for the past five years, from 10 a.m. to 2 p.m., it’s breakfast time at Peggy’s house, where she cooks pancakes for whoever happens to show up that week. Most of Peggy’s guests are old friends of hers—in fact, it’s always a family reunion of sorts. But there are almost always new people, too—most of whom feel welcome the minute they walk through the door. That’s because extending simple hospitality is the central goal of Peggy’s house, one of five Catholic Worker houses in Michigan and 178 in the U.S.
Maggie Long of the Jolly Pumpkin-- Bridging the Gap Between Farmer and Consumer
Over the last few years, there has been an increasing desire to know where and how our food is made. Farm-to-table restaurants, in particular, have been essential for strengthening this movement and lending transparency when it comes to what we eat. While many of us are starting to learn about the farms where our food is produced, we are still mostly unfamiliar with the people who are instrumental in making it all happen. For the better part of two decades, Maggie Long, the executive chef at Jolly Pumpkin Artisan Ales + Kitchen, has been working tirelessly to seek out and provide, as she would say, “food that is awesome.”
Crysta Goes Visiting, Issue #74, Winter 2020
By Crysta Coburn
In this column, Crysta Coburn writes about crazywisdom-esque people and happenings around Ann Arbor.
A Time 4 You Bath and Spa Treats with Adrian Leek
It is vitally important to make time for yourself and get back to you on a regular basis. But that can be hard, especially with how busy our lives are, and when you throw parenthood into the mix, when you are responsible not only for yourself but for your children, devoting time to only you can feel selfish and that much more difficult!
Ypsilanti-based A Time 4 You Bath and Spa Treats to the rescue! It was actually Adrian Leek’s family that guided her to learning about naturally and simply made bath and body products and launching her own business. “When I became a mother I was very, very particular about what I put on my baby for skin care, but mostly drawn to mixing my own oils for relaxing and calming effects using lavender, chamomile, and olive oil for after bath and bedtime,” Leek shared with me. “My kids LOVED the massages, and I loved knowing that I was able to make something so healthy and enjoyable for my kids.”
About starting her own business, Leek said, “When my second child was diagnosed with autism, it changed our lives...but I was already on the right track with my pursuit of natural hand-made products. With my son’s condition, it was all the more important that natural products were used because so many sensitivities come along with autism. On the flip side of this lifestyle is that we tend to live such stressful lives, and I’ve found it necessary to make a conscious effort toward self-care. A Time For You Bath and Spa Treats was created to help inspire others to stop and not only enjoy a moment to ourselves, but take better care of ourselves...so we can continue to care for the people and things that we love.”
I asked her about how she learned to make her products and where she finds the ingredients. She said, “Research, a love for these kinds of products (natural and simply made), feedback from people that use them, and of course...trial and error. My ingredients come from a mixture of places, my focus is on high quality, responsible, and clean materials.” At the moment, she sources many of her materials online and is “looking for a brick and mortar location to buy materials.”
When I asked Leek why self-care is so important in her life, she answered, “I have learned over the years that it is necessary to consciously try to balance our level of stress with something calming, positive, and relaxing. I believe that these things are imperative to keeping our balance and allowing us to continue with the necessary things that we find important to us.
Leek is hoping to have her products on boutique shelves within the next five years. In the meantime, find A Time 4 You Bath and Spa Treats on Etsy and at local farmers markets.
For more information visit www.facebook.com/timeforyouyes or ATime4YouBathTreats.etsy.com. Or you can email time4youyes@gmail.com.
Read related article: Crysta Goes Visiting, Fall 2018
Bunny and Smooch and Deborah Secord
After growing up in Canton, Deborah Secord studied theater at Eastern Michigan University “and stayed in the area afterward for the artsy, quirky, creative community that Ypsi offers.” It is through theater that I met Secord. She starred in the workshop production of my husband Greg’s play Whatever Happened to Captain Future? with the Ypsilanti-based Neighborhood Theatre Group.
Then, when Greg and I were vending at our area’s newest book festival Booksilanti, I learned that Secord is more than a talented actress—she makes delightful handmade jewelry, too! Each piece is made from the pages of children’s books. As her sign read, “Beloved books go from trash to treasure.” I couldn’t resist buying a pendant featuring the Mad Hatter from Alice’s Adventures in Wonderland, for which I have received several compliments since. (It was a tough choice between that and Winnie the Pooh!) Secord learned to make jewelry through trial and error and watching YouTube videos. “I went through a lot of learning what didn’t work before I figured out what did!”
When I asked why she chose books to make her jewelry, she answered, “I just hate to see books get thrown out—especially Children’s books. [...] When you are a child and you discover a love of reading, certain books just speak to your soul and become a part of you—at least that’s how it was for me. I can still remember how certain books smelled, the warmth of the sun on my back as I lay on the floor in front of the window with my pile of books, the feel of the pages of certain favorites, rough paper smoothed to soft over a thousand re-reads. I have so many books that are falling apart because I read them over and over again. To be able to carry that book with me when it’s no longer readable, to save it and give it new life as a cherished piece of jewelry makes me feel like it’s getting some of the love back that it deserves.”
In addition to acting and jewelry making, Secord also enjoys spending time with her family and loves to bake. “I made rainbow layered unicorn cakes for my daughter’s first birthday this summer and have done golden snitch cakes, pizza cakes, roller skates, and more!” The name Bunny and Smooch is inspired by her daughter and her daughter’s toy bunny. “My spare time and fun time is generally spent hanging out with my family. Most days we like to cuddle up on the couch and watch Great British Bake Off, HGTV, or old episodes of our 90s favorites like The Nanny and Mad About You. Weekends are spent running around Ypsi, camping throughout Michigan, visiting fun and funky art shows and festivals, and catching up with friends.”
In addition to selling at the occasional festival, Secord’s jewelry can be bought online through Facebook.
For more information visit www.facebook.com/bunnyandsmooch or email bunnyandsmooch@gmail.com.
Reflexolo-chiTM Healing with Greg Knollmeyer
According to the Reflexology Association of America, “Reflexology is the application of specific pressure by the use of the practitioner’s hand, thumb, and fingers to a reflex map resembling a human body which is believed to exist on the extremities.” Reflexolo-chiTM was developed by Gloria Zimet as a gentler, less penetrative variant that incorporates the body’s life energy (chi). The impact of reflexolo-chi can be felt as quickly as the first session. I decided to investigate this myself, and I made an appointment with local practitioner Greg Knollmeyer.
I have a painful tailor’s bunion on my left foot that I was eager to address. Knollmeyer explained that there is a long list of ailments that can be tackled with reflexolo-chi, such as stress, headaches, joint pain, PMS, allergies, digestive disorders, and so on. My chief concern was my bunion, however, which I could feel quite sharply as I limped into the office and hopped onto the table. Even while resting, my foot throbbed.
Rather than press on my foot, Knollmeyer manipulated my toes and lower leg to make adjustments, starting with the problematic left. (It reminded me a bit of a chiropractic exam I had many years ago in California, and now I wonder if that doctor perhaps had some of this training.) For anyone with sensitive feet, this is probably a better route than traditional reflexology.
I felt my body slowly loosen up, and the ache in my left foot gradually faded away. Knollmeyer was also easy to talk to and happy to answer any questions and concerns that I had. When he was finished with the left leg, he lifted my foot, moved it around, and invited me to get a feel for how the left side of my body felt. Aside from pain-free, I felt more connected from top to tip.
“Okay, good,” said Knollmeyer, and set down my left foot. He raised my right foot and asked the same question while moving the foot gently in all directions. I was surprised by the stark contrast. My right leg felt hollow and disjointed. Knollmeyer worked on that side until my whole body felt whole again.
After the session, I asked what I could do about my foot pain in the future. Was there anything I could do about my shoes?
“Shoes are a corset,” he answered. Having worn several corsets, I knew exactly what he meant. He suggested not sticking to only one pair of shoes. “If possible, change shoes halfway through the day.” That way my feet wouldn’t get stuck in a position they found uncomfortable.
Knollmeyer also showed me a simple exercise that I could do to slowly get my turned out duck feet back in parallel alignment. Walking and standing with feet turned outward stresses feet and knee joints, just to name a few. Which I wish I had known when I went to physical therapy for mysterious knee pain a few summers ago.
I was impressed by the results of my first visit. The pain was gone! Not forever, but it was a relief to walk around the rest of the night pain free. And I feel better armed to get my body back in alignment and pain free in the future.
To learn more or make your own appointment, visit gregknollmeyer.com, call (734) 678-9508, or email gk@GregKnollmeyer.com.
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HumusFalafil: Sharing Culture, Cuisine, and Wisdom
My first bite of Middle Eastern gastronomy was around age fifteen. There was a lovely Lebanese woman in her seventies who owned a food cart in a small shopping mall. She made her falafel like giant vegetable burgers with hearty chunks of chick peas, tahini, fresh parsley, garlic, lemon, and other magical ingredients she had in her secret stash. She would not share her ingredients or recipes with me except explaining a little cultural background and what basic ingredients went into her tasty street food. Her kibbhe was not the traditional raw ground lamb though. She instead baked finely minced lamb and seasonings into a square patty that was quite thin and crispy. I cherished her food. I later found out she was an aunt of one of my friends.
Agricole: A New Local Market Arrives in Chelsea
Agricole is a word we can easily recognize as something related to agriculture, but its new namesake is more than that. Agricole Farm Stop and Coffee Bar is about cultivating a culture of community through our connections to its people, soil, and local foods combined with a central meeting and trading place in the heart of historic downtown Chelsea. The grocery and coffee bar sits just off the railroad tracks across from the Jiffy Mix mill. Here is where the intersection of past and present food entrepreneurs remind us of our agricultural heritage and the responsibility we have moving forward to support this locally grown economy and community in a sustainable way.
In this column, Crysta Coburn writes about crazywisdom-esque people and happenings around Ann Arbor.