Posts tagged #body/mind/spirit

Redefining the Mental Health Experience — A Conversation with Kerry Biskelonis, Founder of Reset Body and Mind

You might miss Reset Brain and Body while cruising up Packard. Next door to the Cobblestone Farm, the business lives in a cozy brown building nestled back among the trees. Kerry Biskelonis, Founder and Managing Director, explained, “All of our offices are located within green space. It’s very important to have trees, to have natural light and access to outdoors, because connecting to nature is how we feel better; It’s always quiet, like an oasis, so you won’t find us in a high rise.”

From Dawn to Dusk: 12 Notable People in Ann Arbor’s Body/Mind/Spirit Community Share Their Daily Rituals

Our daily rituals, traditions, practices, and exercises — while personal and involved for some are simply a way to live for others. Rituals can keep us sane, keep us honest with ourselves, and keep us going, whether we are aware of it or not.