Mindy Eisenberg founded Yoga Moves MS, a nonprofit adaptive yoga organization, over 20 years ago, providing free classes to those impacted by multiple sclerosis, Parkinson’s disease, and other neuromuscular disorders. Her inspiration? Growing up with a mother with multiple sclerosis who spent the better part of twenty-seven years in bed paired with a profound belief in the healing impact of a regular yoga practice.
Posts tagged #Yoga
Namaste, Katie--Fall 2025 Yoga Column
I also adore leading, or more often being led by, these foundational elements of yoga. This is That: Patanjali’s Yoga Sutras Padas 1 and 2 by Anand Mehrotra, gets right to the heart of your question when he writes “… it is very dangerous to translate it merely as “Thou shall speak the truth and only the truth.”” He goes on to explain that all of our truths are subjective, based our own experiences, and not based on any universal or unbiased truth. He extrapolates that if we are in conflict, our truth is filtered through the lens of that conflict.
Namaste, Katie: Winter 2024 Yoga Column
Namaste Katie, I have been getting out and about hiking and whatnot this fall/winter as much as I can. This has been fantastic, but hard on my hips. I feel like the inside of my hips, groin muscles and such, are locking up when I sit for too long. Any tips? Thanks!
Namaste, Katie: Your Yoga Questions Answered
Whether you’re a seasoned yogi or getting ready to roll out your mat for the first time, here you’ll find a variety of useful tips from local yoga instructor, Katie Hoener.
Namaste, Katie...
Whether you’re a seasoned yogi or getting ready to roll out your mat for the first time, here you’ll find a variety of useful tips from local yoga instructor Katie Hoener.
