Posts tagged #Andrea Hill

Relaxation Breath Break (A Video)

In this short video, Andrea Hill guides us through a simple breathwork exercise for relaxation.

Posted on January 20, 2015 by Andrea Hill and tagged Andrea Hill.

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Beat those rainy April days with issue #158 of The Crazy Wisdom Monthly featuring Ken Kozora, local musician, composer, and educator; personal essays by Katherine Munter and Peggy River Singer; Rituals of Care by Dr. Anna C. Gersh, our community spotlight profile, book picks of the month, see what's new in our local calendar of events, and more!

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