While delicate and beautiful, ice is powerful and merciless. Trees bent under the increasing weight, resembling our own huddled bodies as we snuggled under quilts. We gasped at the sound of wood groaning and splitting, and we watched a large branch fall to the frozen ground below. Tiny twigs snapped and tumbled toward the arms of their mother branch, scattering ice across the yard. Raising our gaze to the top of a giant cherry, we studied the space where the large branch let go, looking for other branches that might follow.
Above and Beyond Self Care
2018 and 2019 seemed to be the years of “Self-Care.” It was advocated in every store and every social media platform. “Take care of you first.” “Do what you need and if others don’t understand, that’s their problem.”
Certainly, becoming exhausted from busy-ness serves no one well nor anyone long term. Yet, in all the well-meant advocating for self-love, the greater need for this message wasn’t being delivered. Mental and physical self care is important because it is the means to clear thinking and understanding. This then yields the SO needed empathetic actions within our larger communities and in our higher spiritual walks.