Posts tagged #habits

Habituation vs. Gratitude

I’ve always resonated with the idea of the psyche as landscape that varies in topography, weather patterns, vegetation, and inhabitants. Polarities of all kinds can be found within, even though the mind itself prefers to land on one side of things rather then continuing to remain open to alternatives. It is best to make a practice of contemplating opposing ideas to stay connected to reality, and to not be fooled by our own minds.

Posted on January 24, 2020 and filed under Daily Rituals, mindfulness.