Featured Articles from Issue 56

Featured Stories and Columns
Rediscovering Recycling

Recently in the United States, the recycling movement is under attack. The federal government is dismantling one major environmental policy after another, and new quality-based restrictions by Chinese scrap buyers have sent the value of many recyclables into a free fall. This is hurting all recyclers, but especially those in Michigan, where landfill overcapacity had already put recycling at a disadvantage. 

The Deeper Benefits of a Day of Silent Meditation

At the end of a silent meditation retreat at Triple Crane Monastery, we often hear that people experienced many kinds of benefits such as: increased flexibility, increased energy, a reduction in stress and anxiety, a feeling of being more connected to their own senses, more happiness, a discovery of their innate abilities, more insight, and an increase in wisdom. However, some may say these are only the superficial benefits of meditation. Are there greater benefits from a truly deep meditation? 

An Interview with Billie Wahlen, practitioner of the Sat Nam Rasayan® Healing Technique

Sat Nam Rasayan is the name of a sacred healing technique that has recently become available in Ann Arbor, through Billie Wahlen (also known as Mohinder Singh). Wahlen is a gifted healer and massage therapist, and is well-established and known in Ann Arbor’s healing and bodywork subcultures.

Coffee Buzz — The Art, Science, and Community of Coffee. A Round-Table Discussion with Local Experts.

Coffee has always been this rather predictable dark beverage served upon waking or with a friend while we engaged in deep conversation. I never gave the making of coffee much thought except for finding a roast I like and a brewing method that worked for my taste and lifestyle. These two things have changed over the years—the only consistent being that I like it simple and on the stout side. I recently became more curious about specialty coffee, especially our local artisan scene.

Anne Ormond:  A Vessel of  Crazy Wisdom. Music, Moving, and Life Lessons from an Octogenarian

When I emailed Anne Ormond to ask if I could interview her for this profile in the Crazy Wisdom Journal she replied, “Sure, why not?  For Crazy Wisdom? That is a pretty good description of me—crazy wisdom.” The answer is typical Anne; brief, perceptive, a little self-deprecating, and witty. In a later conversation I said to her, “A lot of people your age are doing a fraction of what you’re doing,” she shot back with, “A lot of people my age are dead.” Anne is 83, and still busily engaged in a dizzying array of organizations and activities. “Well, I got to be 83, and I am still healthy—through pure luck and heredity, and maybe also thanks to my healthy life-style.  I am constantly doing things; physical, mental, social, and spiritual. Many things that I do fit into more than one category. I choose to do things that I love. I have passions.” And she seems compelled to seize every opportunity to wring as much as possible out of every single moment. 

Spiraling Up!

Do you have areas of your life where you feel ‘stuck,’ even though you’ve tried many ways to make changes? What lasting upgrade would you like to make in your health, finances, or relationships? Beneath every problem are beliefs, feelings, and often-traumatic responses with which we resonate unconsciously. When we resonate with what is positive, we spiral up; we’re able to access opportunities for change in a creative and self-empowered way. We feel confident in our capacity to handle what life brings us with clear thinking and an open heart. Basically, our system is energized by these positive beliefs and feelings.

Christmas for Duffy

Many people are unaware that there are natural healing options for pets that are similar to methods used for humans. I am often asked how pets respond to these natural healing methods. “Do dogs really sit still for acupuncture?” “How do you get them to do their exercises for rehabilitation?” “Do you actually see any response to herbal therapy in pets?” “How do you do massage on a painful pet?”

Ann Arbor's #MeToo Storytelling Salon, One Year Later

It has been more than a year since the #MeToo hashtag rippled through the collective consciousness. Inspired and moved by the hashtag, a team of southeast Michigan-based activists, educators, parents, survivors, and community members came together to host a community-based healing initiative called the #MeToo Storytelling Salon. The first #MeToo Storytelling Salon took place in late 2017 in Ann Arbor, and over 60 people attended from all over the region.

Comedy, Drama, Music and More...Ann Arbor Civic Theatre Shares Secrets of Success

Alexandra Berneis smiles slightly. She leans back in her chair in her crowded office in the distinctive purple building on a quiet street in downtown Ann Arbor.

The executive director of the Ann Arbor Civic Theatre ponders the question at hand: “The secret to our success? Let me think for a minute. She knows there is one — maybe more than one. After all, the community theater group has celebrated its 90th anniversary and is still going strong, producing mainstage productions, junior theater, workshops, new play readings, and improv every season.

Four Seasons  of Fresh Inspiration at Brighton’s Stone Coop Organic Farm & Learning Center

When my business partners and I bought the property that Stone Coop Farm lives on in November of 2011, I knew we had to save it as farmland for future generations. Our farm is on 30 acres, but it is zoned residential. 1000 new homes in four new subdivisions are being built on both sides of us. I can hear the excavation equipment every day. A wastewater treatment plant is being built and the high-pressure sewer line will be connecting these subdivisions along our property line. Developers are approaching us to sell the farm, so that more homes can be built. The value of our land is increasing as residential lots, not as farmland. I know my mission is to save the farm, but that often feels like an insurmountable task, given what’s going on around me.

More from Issue 56

Featured Stories and Columns
Rediscovering Recycling

Recently in the United States, the recycling movement is under attack. The federal government is dismantling one major environmental policy after another, and new quality-based restrictions by Chinese scrap buyers have sent the value of many recyclables into a free fall. This is hurting all recyclers, but especially those in Michigan, where landfill overcapacity had already put recycling at a disadvantage. 

Great Tastes in Local Food: Afternoon Delight, Pocai, and Lan City

I watched the man through the window stretch a length of dough arms width apart, bring the ends together, twist it, slap it on his work table, then repeat the process until the noodles were ready to be cooked. These noodles were about to be my dinner.

An Apple A Day: The Seven Forms of Nutrition  Our Body Needs

Do you ever think about the nutrients that are in the foods we eat? Are you getting adequate amounts? Are they benefiting you in a positive way? These are important questions when it comes to nutrition. To ensure that you are on the right path to living a long healthy life, I invite you to pay close attention to the next bite you take. Proper nourishment is essential for the healthy development and growth of children, as well. Let’s set a good example and teach our children what healthy really tastes like.

A Little Winter Twitter--Crafting an embroidered Chickadee pin

I love seeing the flash of dark color against white snow when the chickadees come to eat at my birdfeeder. Chickadees are one of a handful of birds that stay in Michigan when the snow comes calling and their songs are sure to lift your spirits when the day is gray. This little chickadee pin looks deceitfully hard to make, but is really rather simple. It will make a great gift for a friend who needs a bit of a mid-winter cheer.

Strike Up The Band ~ The Right Time, And Some Unusual Options,  For Kids Music Lessons in Ann Arbor

If you have never had a kid leave trombone spit on your floor, you haven’t really lived. Seriously though, parenting kids through music lessons can be a unique and rewarding experience. Music lessons really teach kids a different set of life skills than they could get from any other activity — from self-awareness to fine motor skills to better listening and introduction to meditation. Today there are tons of options that fit every family, schedule, and kid.

Crysta Goes Visiting, Fall 2018

In this column, Crysta Coburn writes about crazywisdom-esque people and happenings around Ann Arbor.

The Autumn of our Lives

One of the many reasons people enjoy living in Michigan is our four seasons: spring, summer, fall, and winter. The seasons can also be described as birth, growth, maturity, and death, or child, teen, adult, and elder. Four seasons gives a year rhythm, and yet we are better at some beats then others. Culturally, we praise awakening and increasing—spring and summer, childhood and teen—far more than we appreciate maturity and death, fall and winter, adulthood and elderhood.