Posts tagged #tea

Tea Time With Peggy: Stressed? Drink Tea!

Life these days can be stressful. If you don’t believe me spend five minutes driving on I-94 between Ypsilanti and Ann Arbor during rush hour. Stress is not good for the mind, body, or spirit. It can cause inflammation, high blood pressure, and even anxiety. In order to maintain a healthy lifestyle it is recommended that an individual decrease their level of stress—often easier said than done!

Posted on May 1, 2019 and filed under Food & Nutrition, Food Section, ISSUE 72, Columns.